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Dynamic Effort Upper Body + Shoulder Workout | Trainer Series

30,204 views

Fitness Culture

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

45%
  • 3:46 / 8:19

Speech Rate:

  • 222 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

maintain

/mānˈtān/

verb

preserve.

picture

/ˈpik(t)SHər/

noun verb

Mental image of what something is or looks like. To understand or imagine something.

trainers

/ˈtrānər/

noun other

person who trains people or animals. People that train sports competitors or animals.

dynamic

/dīˈnamik/

adjective noun

Always active or energetic; getting things done. force stimulating change or progress.

amazing

/əˈmāziNG/

adjective verb

causing great surprise or wonder. To cause wonder; to surprise completely.

building

/ˈbildiNG/

noun verb

A structure with a roof and walls, e.g. a house. To construct a house, office, factory.

pulling

/po͝ol/

verb

exert force on to move towards oneself.

shoulder

/ˈSHōldər/

noun verb

upper joint of each of person's arms and part of body between this and neck. To accept a job or responsibility.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

percent

/pərˈsent/

adverb noun

One one-hundredth of a whole; the symbol %. one part in every hundred.

comment

/ˈkäment/

noun verb

Something you say, giving an opinion; remark. express opinion.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

under normal conditions.

transformation

/ˌtran(t)sfərˈmāSH(ə)n/

noun

A complete change in shape or form of something.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

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