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Dynamic Effort Upper Body + Shoulder Workout | Trainer Series

30,204 views

Fitness Culture

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

45%
  • 3:46 / 8:19

Speech Rate:

  • 222 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

maintain

/mānˈtān/

verb

To keep saying something a certain way.

picture

/ˈpik(t)SHər/

noun verb

General situation or state of being. To understand or imagine something.

trainers

/ˈtrānər/

noun other

Sports shoes often for running in. People that train sports competitors or animals.

dynamic

/dīˈnamik/

adjective noun

Always active or energetic; getting things done. force stimulating change or progress.

amazing

/əˈmāziNG/

adjective verb

Surprising in a pleasing way. To cause wonder; to surprise completely.

building

/ˈbildiNG/

noun verb

structure with roof and walls. To establish e.g. a reputation, over time.

pulling

/po͝ol/

verb

To remove something by force.

shoulder

/ˈSHōldər/

noun verb

Part of a shirt or coat that covers the shoulders. To push something using the top part of your arm.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

percent

/pərˈsent/

adverb noun

One one-hundredth of a whole; the symbol %. one part in every hundred.

comment

/ˈkäment/

noun verb

Something you say, giving an opinion; remark. To say something that gives your opinion.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

under normal conditions.

transformation

/ˌtran(t)sfərˈmāSH(ə)n/

noun

thorough or dramatic change in form or appearance.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

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