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Mechanical Advantage Training | Chest, Shoulders & Triceps

39,307 views

Fitness Culture

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

64%
  • 5:36 / 8:41

Speech Rate:

  • 174 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

hypertrophy

/hīˈpərtrəfē/

noun

enlargement of organ or tissue from increase in size of its cells.

transparent

/tran(t)sˈperənt/

adjective

Able to be seen through.

mechanical

/məˈkanək(ə)l/

adjective noun

Concerning the science of mechanics. working parts of vehicle.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To point a certain way or toward something.

dumbbell

/ˈdəmbel/

noun

short bar with weight at each end.

jumping

/jəmp/

verb

push oneself into air using legs and feet.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

under normal conditions.

stronger

/strôNG/

adjective

having power to move heavy weights or perform other physically demanding tasks.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

position

/pəˈziSH(ə)n/

noun verb

Specific location where someone or something is. To put in a particular location or direction.

basically

/ˈbāsik(ə)lē/

adverb

in most essential respects.

pressing

/ˈpresiNG/

adjective noun verb

(Matter, question) urgent. record or other object made application of force or weight. To repeatedly ask someone to do something.

hardest

/härd/

adjective adverb

solid and firm. with much effort.

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