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Mechanical Advantage Training | Chest, Shoulders & Triceps

39,307 views

Fitness Culture

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

64%
  • 5:36 / 8:41

Speech Rate:

  • 174 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

hypertrophy

/hīˈpərtrəfē/

noun

Undergo hypertrophy.

transparent

/tran(t)sˈperənt/

adjective

Being simple and easily understood.

mechanical

/məˈkanək(ə)l/

adjective noun

Using or concerning machines. working parts of vehicle.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To practice to get better at a thing, e.g. sports.

dumbbell

/ˈdəmbel/

noun

Exercising weight; two spheres connected by a short bar that serves as a handlean ignorant or foolish person.

jumping

/jəmp/

verb

To make a sudden movement due to surprise.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

Normally; regularly.

stronger

/strôNG/

adjective

having power to move heavy weights or perform other physically demanding tasks.

strength

/streNG(k)TH/

noun

Condition of being strong.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

position

/pəˈziSH(ə)n/

noun verb

Specific location where someone or something is. To put in a particular location or direction.

basically

/ˈbāsik(ə)lē/

adverb

Used before you explain something simply, clearly.

pressing

/ˈpresiNG/

adjective noun verb

(Matter, question) urgent. record or other object made application of force or weight. To squeeze the liquid out of grapes, etc..

hardest

/härd/

adjective adverb

Being the most solid. with much effort.

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