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How to Increase Your Press & Shoulder Extension | Functional Range Conditioning

10,204 views

Fitness Culture

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 4:51 / 5:03

Speech Rate:

  • 246 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

integrating

/ˈin(t)əˌɡrādiNG/

adjective verb

(of instrument) indicating mean value or total sum of measured quantity. To combine together; make into one thing.

fitness

/ˈfitnəs/

noun

condition of being physically fit and healthy.

tension

/ˈtenSHən/

noun verb

state of being stretched tight. apply force to something which tends to stretch it.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To point a certain way or toward something.

shoulder

/ˈSHōldər/

noun verb

Part of a shirt or coat that covers the shoulders. To carry something around your neck.

squeezing

/skwēz/

verb

To strongly compress something to get liquid out.

movements

/ˈmo͞ovmənt/

noun other

act of moving. Actions you do when exercising, e.g. in a gym.

functional

/ˈfəNG(k)SH(ə)n(ə)l/

adjective

Useful; not just for decoration.

driving

/ˈdrīviNG/

adjective noun verb

blown by wind with great force. control and operation of motor vehicle. To move cattle from one place to another.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

programs

/ˈprōˌɡram/

noun other verb

set of related measures. Computer applications. To write computer code for a piece of software.

alright

/ˈˌôl ˈrīt/

adjective adverb exclamation

of satisfactory or acceptable quality. in satisfactory manner or to satisfactory extent. expressing or asking for assent or acceptance.

irradiate

/iˈrādēˌāt/

verb

To expose to radiation.

division

/dəˈviZHən/

noun

action of dividing into parts.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. (Of food) to not spoil or not rot.

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