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Improve Your Pro-Agility Drill Time (5-10-5 Shuttle) | Master the Technique

23,988 views

Fitness Culture

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 8:27 / 8:26

Speech Rate:

  • 225 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

getting

/ɡet/

verb

To obtain, receive or be given something.

important

/imˈpôrtnt/

adjective

of great significance or value.

shuttle

/ˈSHədl/

noun verb

Vehicle carrying passengers between two places. travel regularly between two or more places.

touching

/ˈtəCHiNG/

adjective preposition verb

arousing feelings of sympathy or gratitude. concerning. To get involved with (used in negative).

already

/ˌôlˈredē/

adverb

before or by now or time in question.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. The act of moving your legs to move quickly. (Of a road) to go from one place to another.

measured

/ˈmeZHərd/

adjective verb

having slow, regular rhythm. To calculate size, weight or temperature of.

because

/bēˈkəz/

conjunction

For a reason.

problem

/ˈpräbləm/

adjective noun

Causing trouble. unwelcome or harmful matter.

thinking

/ˈTHiNGkiNG/

adjective noun verb

using thought or rational judgement. process of considering or reasoning about something. To have an idea, opinion or belief about something.

positioning

/pəˈziSH(ə)n/

verb

To put in a particular location or direction.

transition

/tranˈziSH(ə)n/

noun verb

process or period of changing from one state or condition. undergo or cause to undergo process or period of transition.

leaning

/ˈlēniNG/

noun verb

Tendencies to act or do. To have a tendency to do something; favor.

biggest

/biɡ/

adjective

Most popular.

athletes

/ˈaTHˌlēt/

noun other

person who is proficient in sports and other forms of physical exercise. People trained to compete in sports.

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