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Improve Your Pro-Agility Drill Time (5-10-5 Shuttle) | Master the Technique

23,988 views

Fitness Culture

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 8:27 / 8:26

Speech Rate:

  • 225 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

getting

/ɡet/

verb

To understand something being said or read.

important

/imˈpôrtnt/

adjective

of great significance or value.

shuttle

/ˈSHədl/

noun verb

Vehicle carrying passengers between two places. To move passengers between two nearby places.

touching

/ˈtəCHiNG/

adjective preposition verb

arousing feelings of sympathy or gratitude. concerning. To be next to each other with no space between.

already

/ˌôlˈredē/

adverb

before or by now or time in question.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. action or movement of runner. (Of an engine) to be operating.

measured

/ˈmeZHərd/

adjective verb

having slow, regular rhythm. To determine the value or importance of something.

because

/bēˈkəz/

conjunction

for reason that.

problem

/ˈpräbləm/

adjective noun

Causing trouble. unwelcome or harmful matter.

thinking

/ˈTHiNGkiNG/

adjective noun verb

using thought or rational judgement. process of considering or reasoning about something. To have an idea, opinion or belief about something.

positioning

/pəˈziSH(ə)n/

verb

put or arrange in particular position.

transition

/tranˈziSH(ə)n/

noun verb

Change from one state, movement, place to another. undergo or cause to undergo process or period of transition.

leaning

/ˈlēniNG/

noun verb

Tendencies to act or do. To balance against or on something for support.

biggest

/biɡ/

adjective

of great size or extent.

athletes

/ˈaTHˌlēt/

noun other

person who is proficient in sports and other forms of physical exercise. People trained to compete in sports.

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