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Avoid These Three Mistakes & You'll Improve Your Power Clean

125,018 views

Fitness Culture

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 5:15 / 5:32

Speech Rate:

  • 211 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

slightly

/ˈslītlē/

adverb

to small degree.

lifting

/lift/

verb

To move something to higher position.

shifting

/ˈSHiftiNG/

adjective other verb

changing. To move something from one place to another. To change in position or direction.

tightening

/ˈtītn/

verb

To make a rule, law or system tougher.

mistakes

/məˈstāk/

noun verb

wrong or misguided act or judgement. be wrong about.

instead

/inˈsted/

adverb

as alternative or substitute.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. moving in one side and out of other side of.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

contact
adjective noun verb

Touching or feeling something. Object that allows electricity to run through it. To get in touch with someone.

letting

/let/

verb

allow.

happens

/ˈhapən/

verb

take place.

towards

/tôrd/

preposition

In the direction of someone or something.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. position, status, or reputation. To last for a long time.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. Toward a future time; to a more advanced state. attacking sports player. To send something to another address or person.

maximizing

/ˈmaksəˌmīz/

verb

make as large or great as possible.

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