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How to Get Big With “The Pump” (GET THIS RIGHT!)

343,099 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

77%
  • 5:42 / 7:23

Speech Rate:

  • 192 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

accumulates

/əˈkyo͞om(y)əˌlāt/

verb

To gather or acquire so that you have more of it.

justification

/ˌjəstəfəˈkāSH(ə)n/

noun

action of showing something to be right or reasonable.

equilibrate

/əˈkwiləˌbrāt/

verb

To bring into balance or be equal in some way.

increases
noun other verb

rise in size, amount, or degree of something. Amount something grows by. become or make greater in size or degree.

metabolic

/ˌmedəˈbälik/

adjective

relating to or deriving from metabolism.

byproducts

/ˈbīˌprädəkt/

noun other

incidental or secondary product made in manufacture or synthesis of something else. A waste product made from making something else.

lactate

/lakˈtāt/

verb

Give suck to.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

anytime
adverb

At a time you choose, it's not important when.

concentrations

/ˌkänsənˈtrāSH(ə)n/

noun other

action of focusing one's attention. Paying ( a lot of) attention to tasks.

increased
verb

become or make greater in size or degree.

science

/ˈsīəns/

noun

intellectual and practical activity encompassing systematic study of structure and behaviour of physical and natural world.

because

/bēˈkəz/

conjunction

For a reason.

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