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What OVERTRAINING Looks Like! (YES IT'S REAL)

2,873,938 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 9:56 / 10:23

Speech Rate:

  • 195 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To take possession of something to own, e.g. a pet.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To cause a plant to grow a certain way by cutting.

absolute

/ˈabsəˌlo͞ot/

adjective noun

total. Something that is complete, total, pure, certain.

lifting

/lift/

verb

To make something disappear often by stealing it.

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To operate a machine or device.

because

/bēˈkəz/

conjunction

For a reason.

assistance

/əˈsistəns/

noun

Act of helping someone.

biggest

/biɡ/

adjective

Most popular.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

unlimited

/ˌənˈlimidəd/

adjective

not limited or restricted in terms of number or extent.

potential

/pəˈten(t)SHəl/

adjective noun

Capable of happening or becoming reality. latent qualities that may be developed.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

overtraining

/ˌōvərˈtrān/

verb

(especially with reference to an athlete) train or cause to train excessively..

certainly

/ˈsərtnlē/

adverb

used to emphasize speaker's belief that what is said is true.

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