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5 Reasons to Take Supplements (AND WHEN YOU NEVER SHOULD!)

4,911,059 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 9:48 / 10:08

Speech Rate:

  • 219 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

starting

/stärt/

verb

To turn something on.

dumbbell

/ˈdəmbel/

noun

short bar with weight at each end.

exactly

/iɡˈzak(t)lē/

adverb

used to emphasize accuracy of figure or description.

supplementation

/ˌsəpləˌmenˈtāSH(ə)n/

noun

addition of extra element or amount to something.

allowed

/əˈlou/

verb

To let or permit someone do something.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. With contact between two things; touching.

somebody

/ˈsəmbədē/

noun pronoun

Important well-respected person. Person who is not known or named.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

whether

/ˈ(h)weT͟Hər/

conjunction

expressing doubt or choice between alternatives.

finessing

/fəˈnes/

verb

To do in a perfect skillful way.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To cause a plant to grow a certain way by cutting.

supplements
noun other verb

thing added to something else. Added extras to support or make some things complete. add extra element or amount to.

lifting

/lift/

verb

raise to higher position.

determine

/dəˈtərmən/

verb

To establish the facts about; discover.

heavier

/ˈhevē/

adjective

of great weight.

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