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5 Reasons to Take Supplements (AND WHEN YOU NEVER SHOULD!)

4,911,059 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 9:48 / 10:08

Speech Rate:

  • 219 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

starting

/stärt/

verb

To do, be or happen for the first time; begin.

dumbbell

/ˈdəmbel/

noun

Exercising weight; two spheres connected by a short bar that serves as a handlean ignorant or foolish person.

exactly

/iɡˈzak(t)lē/

adverb

No more and no less than; precisely.

supplementation

/ˌsəpləˌmenˈtāSH(ə)n/

noun

addition of extra element or amount to something.

allowed

/əˈlou/

verb

To let or permit someone do something.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. In a loving or sexual manner.

somebody

/ˈsəmbədē/

noun pronoun

Important well-respected person. Person who is not known or named.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

whether

/ˈ(h)weT͟Hər/

conjunction

If something will happen or not.

finessing

/fəˈnes/

verb

bring about by using delicacy and skill.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To point a certain way or toward something.

supplements
noun other verb

thing added to something else. Added extras to support or make some things complete. add extra element or amount to.

lifting

/lift/

verb

To move something to higher position.

determine

/dəˈtərmən/

verb

To control exactly how something will be or act.

heavier

/ˈhevē/

adjective

Greater in weight.

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