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5 Reasons to Take Supplements (AND WHEN YOU NEVER SHOULD!)

4,911,059 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 9:48 / 10:08

Speech Rate:

  • 219 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

starting

/stärt/

verb

To do, be or happen for the first time; begin.

dumbbell

/ˈdəmbel/

noun

Exercising weight; two spheres connected by a short bar that serves as a handlean ignorant or foolish person.

exactly

/iɡˈzak(t)lē/

adverb

used to emphasize accuracy of figure or description.

supplementation

/ˌsəpləˌmenˈtāSH(ə)n/

noun

addition of extra element or amount to something.

allowed

/əˈlou/

verb

let someone have or do.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. In a combined manner.

somebody

/ˈsəmbədē/

noun pronoun

Important well-respected person. some person.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

whether

/ˈ(h)weT͟Hər/

conjunction

expressing doubt or choice between alternatives.

finessing

/fəˈnes/

verb

To do in a perfect skillful way.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To educate someone in something, e.g. medicine.

supplements
noun other verb

thing added to something else. Added extras to support or make some things complete. To add extra to support or make something complete.

lifting

/lift/

verb

To make something increase in amount.

determine

/dəˈtərmən/

verb

cause to occur in particular way.

heavier

/ˈhevē/

adjective

of great weight.

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