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How to Gain More Muscle (FIX THIS STRENGTH STEALER!!)

1,574,474 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 4:57 / 5:09

Speech Rate:

  • 201 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

problem

/ˈpräbləm/

adjective noun

Causing trouble. Something difficult to deal with or causes trouble.

thought

/THôt/

noun verb

idea or opinion produced by thinking, or occurring suddenly in mind. To have an idea, opinion or belief about something.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

heavier

/ˈhevē/

adjective

Greater in weight.

attention

/əˈten(t)SH(ə)n/

noun

notice taken of someone.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

extension

/ˌikˈsten(t)SH(ə)n/

adjective noun

Adding extra length. Addition to something, e.g. a house.

overlook
noun verb

commanding position or view. To miss noticing a mistake or problem.

crucial

/ˈkro͞oSHəl/

adjective

decisive.

strength

/streNG(k)TH/

noun

Condition of being strong.

because

/bēˈkəz/

conjunction

for reason that.

efficiently

/əˈfiSHəntlē/

adverb

in way that achieves maximum productivity with minimum wasted effort or expense.

getting

/ɡet/

verb

To begin to feel or understand an emotion or idea.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

commented

/ˈkäment/

verb

To say something that gives your opinion.

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