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How to Gain More Muscle (FIX THIS STRENGTH STEALER!!)

1,574,474 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 4:57 / 5:09

Speech Rate:

  • 201 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

problem

/ˈpräbləm/

adjective noun

Causing trouble. Something difficult to deal with or causes trouble.

thought

/THôt/

noun verb

Ideas of a particular group. To have an idea, opinion or belief about something.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

heavier

/ˈhevē/

adjective

of great weight.

attention

/əˈten(t)SH(ə)n/

noun

notice taken of someone.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

extension

/ˌikˈsten(t)SH(ə)n/

adjective noun

Adding extra length. Suffix code of a computer file, e.g. .pdf, .jpg.

overlook
noun verb

commanding position or view. fail to notice.

crucial

/ˈkro͞oSHəl/

adjective

decisive.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

because

/bēˈkəz/

conjunction

For a reason.

efficiently

/əˈfiSHəntlē/

adverb

In a way that does not create waste.

getting

/ɡet/

verb

To become affected by illness or disease.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

commented

/ˈkäment/

verb

express opinion.

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