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How to Gain More Muscle (FIX THIS STRENGTH STEALER!!)

1,574,474 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 4:57 / 5:09

Speech Rate:

  • 201 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

problem

/ˈpräbləm/

adjective noun

Causing trouble. Question to show understanding of a math concept.

thought

/THôt/

noun verb

Ideas of a particular group. To have an idea, opinion or belief about something.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

heavier

/ˈhevē/

adjective

Greater in weight.

attention

/əˈten(t)SH(ə)n/

noun

Taking notice of someone or something.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

extension

/ˌikˈsten(t)SH(ə)n/

adjective noun

Adding extra length. part added to extend something.

overlook
noun verb

commanding position or view. To look down on; be able to see from.

crucial

/ˈkro͞oSHəl/

adjective

Extremely important or necessary.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

because

/bēˈkəz/

conjunction

For a reason.

efficiently

/əˈfiSHəntlē/

adverb

in way that achieves maximum productivity with minimum wasted effort or expense.

getting

/ɡet/

verb

To (cause to) do a particular thing.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

commented

/ˈkäment/

verb

To say something that gives your opinion.

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