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How to Gain More Muscle (FIX THIS STRENGTH STEALER!!)

1,574,474 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 4:57 / 5:09

Speech Rate:

  • 201 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

problem

/ˈpräbləm/

adjective noun

Causing trouble. unwelcome or harmful matter.

thought

/THôt/

noun verb

idea or opinion produced by thinking, or occurring suddenly in mind. To have an idea, opinion or belief about something.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

heavier

/ˈhevē/

adjective

Greater in weight.

attention

/əˈten(t)SH(ə)n/

noun

Taking notice of someone or something.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

extension

/ˌikˈsten(t)SH(ə)n/

adjective noun

Adding extra length. Suffix code of a computer file, e.g. .pdf, .jpg.

overlook
noun verb

commanding position or view. To miss noticing a mistake or problem.

crucial

/ˈkro͞oSHəl/

adjective

decisive.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

because

/bēˈkəz/

conjunction

for reason that.

efficiently

/əˈfiSHəntlē/

adverb

In a way that does not create waste.

getting

/ɡet/

verb

To go somewhere to obtain something.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

commented

/ˈkäment/

verb

express opinion.

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