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Do This EVERY Time You Overhead Press (MORE STRENGTH!)

849,457 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 5:51 / 5:57

Speech Rate:

  • 224 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

overhead
adjective adverb noun

Located above your head or in the sky. above level of head. Regular and necessary cost, such as rent and heat.

rounded

/ˈroundəd/

adjective verb

having smooth, curved surface. To go or pass around the bend or corner.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. By a particular way or process; by the use of.

execute

/ˈeksəˌkyo͞ot/

verb

To kill someone, usually as an official punishment.

outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. external side or surface. situated beyond boundaries of.

acromion
other

The outermost point of the spine of the shoulder blade.

costing

/kôst/

noun verb

Calculations about how much to pay. To make someone suffer or lose something of value.

internally

/inˈtərnlē/

adverb

On or from the inside.

challenging

/ˈCHalənˌjiNG/

adjective verb

Difficult to do. To formally invite someone to compete at something.

elevated

/ˈeləˌvādəd/

adjective noun verb

higher than surrounding area. elevated railroad. To make something higher.

seeking

/sēk/

verb

To try to achieve something.

rotated

/ˈrōˌtāt/

verb

To regularly change people who perform a role.

predominantly

/prəˈdämənəntlē/

adverb

mainly.

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