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Core Exercise Combo (2 MOVES TO A BALANCED CORE!)

115,920 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 4:05 / 4:22

Speech Rate:

  • 246 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

movement

/ˈmo͞ovmənt/

noun

Group sharing the same idea to change society, art.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

because

/bēˈkəz/

conjunction

for reason that.

demonstrating

/ˈdemənˌstrāt/

verb

To prove or make clear by reasoning or evidence.

surround

/səˈround/

noun other verb

thing that forms border or edging around object. To be closely connected to and have an effect on. To be closely connected to and have an effect on.

exactly

/iɡˈzak(t)lē/

adverb

used to emphasize accuracy of figure or description.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

backside

/ˈbakˌsīd/

adjective noun

(of manoeuvre in surfing and other board sports) done clockwise for regular rider and anticlockwise for goofy rider. person's buttocks or rump.

stability

/stəˈbilədē/

noun

state of being stable.

maintain

/mānˈtān/

verb

preserve.

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To work out to become stronger and healthier.

classic

/ˈklasik/

adjective noun

Having the standard or typical qualities. Something popular or famous for a long time.

perform

/pərˈfôrm/

verb

To carry out an action well or successfully.

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