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AB EXERCISES (Should You Use Weight?)

426,678 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 6:16 / 6:36

Speech Rate:

  • 193 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

explain

/ikˈsplān/

verb

make idea or situation clear to someone by describing it in more detail.

discussion

/dəˈskəSH(ə)n/

noun

Any long communication about a particular topic.

noticeably

/ˈnōdəsəblē/

adverb

Being easy or likely to be sensed or noticed.

themselves

/T͟Həmˈselvz/

pronoun

used to refer to group of people or things previously mentioned.

because

/bēˈkəz/

conjunction

For a reason.

visible

/ˈvizəb(ə)l/

adjective

able to be seen.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

considering

/kənˈsid(ə)riNG/

adverb conjunction preposition verb

taking everything into account. Worrying or troublesome. In reference to. To think carefully about something.

protein

/ˈprōˌtēn/

noun

Group of molecules made from amino acids.

flexibility

/ˌfleksəˈbilədē/

noun

The quality of being able to be bent or stretched.

workouts

/ˈwərkˌout/

noun other

session of vigorous physical exercise or training. Period of exercise to get heart rate up, etc..

important

/imˈpôrtnt/

adjective

Having power or authority.

understand

/ˌəndərˈstand/

verb

perceive intended meaning of.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To cause a plant to grow a certain way by cutting.

equation

/əˈkwāZHən/

noun

Complex set of different facts, ideas or issues.

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