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AB EXERCISES (Should You Use Weight?)

426,678 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 6:16 / 6:36

Speech Rate:

  • 193 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

explain

/ikˈsplān/

verb

make idea or situation clear to someone by describing it in more detail.

discussion

/dəˈskəSH(ə)n/

noun

Any long communication about a particular topic.

noticeably

/ˈnōdəsəblē/

adverb

in way that is easily seen or noticed.

themselves

/T͟Həmˈselvz/

pronoun

used to refer to group of people or things previously mentioned.

because

/bēˈkəz/

conjunction

for reason that.

visible

/ˈvizəb(ə)l/

adjective

Being obvious or easy to see.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

considering

/kənˈsid(ə)riNG/

adverb conjunction preposition verb

taking everything into account. Worrying or troublesome. taking into consideration. To think carefully about something.

protein

/ˈprōˌtēn/

noun

Group of molecules made from amino acids.

flexibility

/ˌfleksəˈbilədē/

noun

quality of bending easily without breaking.

workouts

/ˈwərkˌout/

noun other

session of vigorous physical exercise or training. Period of exercise to get heart rate up, etc..

important

/imˈpôrtnt/

adjective

of great significance or value.

understand

/ˌəndərˈstand/

verb

To know the meaning of language, what someone says.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To teach a pet a behavior or a trick.

equation

/əˈkwāZHən/

noun

statement that two values are equal.

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