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Full or Partial Range of Motion Reps (WHICH IS BEST?)

461,993 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 7:15 / 7:32

Speech Rate:

  • 223 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

overhead
adjective adverb noun

situated above level of head. above level of head. overhead cost or expense.

extended

/ˌikˈstendəd/

adjective verb

made larger. To make something last longer.

distinction

/dəˈstiNG(k)SH(ə)n/

noun

A prize of award for a high level of achievement.

crosses

/krôs/

noun other verb

shape formed by two intersecting lines. Animals/plants resulting from combining two breeds. To put one thing over another e.g. arms.

therapist

/ˈTHerəpəst/

noun

Person skilled in a particular type of therapy.

instances

/ˈinstəns/

noun other verb

example or single occurrence of something. Examples of some things. cite (fact, case, etc.) as example.

surprised

/sərˈprīzd/

adjective verb

Feeling a shock when something unexpected happens. To do something that another person didn't expect.

important

/imˈpôrtnt/

adjective

of great significance or value.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

explored

/ikˈsplôr/

verb

travel through unfamiliar area.

because

/bēˈkəz/

conjunction

For a reason.

partial

/ˈpärSHəl/

adjective noun

incomplete. overtone or harmonic.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

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