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Workout Advice for Older Men (STARTING AT AGE 15!!)

467,925 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 4:53 / 5:06

Speech Rate:

  • 207 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

preserving

/prəˈzərv/

verb

To protect something from harm, loss or damage.

chronologically

/ˌkränəˈläjiklē/

adverb

in way that follows the order in which events or records occurred.

preserve

/prəˈzərv/

noun verb

Protected area of land with plants and animals. To keep or maintain unchanged or perfect.

pushing

/po͝oSH/

verb

To move into enemy country with a military attack.

personal

/ˈpərs(ə)n(ə)l/

adjective noun

belonging to or affecting particular person. advertisement in personal column of newspaper.

because

/bēˈkəz/

conjunction

for reason that.

closest

/klōs/

adjective

Being at the shortest distance from.

already

/ˌôlˈredē/

adverb

Having happened or been done before this time.

probably

/ˈpräbəblē/

adverb

certainly.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

watching

/wäCH/

verb

To guard a place or people; protect child, etc..

continue

/kənˈtinyo͞o/

verb

To start doing again after a break, pause, or stop.

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