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The “KETO” Diet (GOOD OR BAD)

1,523,334 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 8:12 / 8:18

Speech Rate:

  • 205 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

macronutrients

/ˌmakrōˈn(y)o͞otrēənt/

noun

A type of food (e.g. fat, protein, carbohydrate) required in large amounts in the diet..

channel

/ˈCHanl/

noun verb

Method or way of sending or receiving information. To direct water or liquid through a passage.

calories

/ˈkal(ə)rē/

noun other

energy needed to raise temperature of 1 gram of water through 1 °C. Unit for measuring the amount of energy in food.

whether

/ˈ(h)weT͟Hər/

conjunction

expressing doubt or choice between alternatives.

ketogenic
adjective

A type of diet that aims to lose fat by eating a lot of foods that are high in fat..

dieting

/ˈdīət/

noun verb

Act of trying to reduce weight or improve health. eat small amount of food to lose weight.

because

/bēˈkəz/

conjunction

For a reason.

dangerous

/ˈdānj(ə)rəs/

adjective

Involving the chance of hurt or damage; risky.

getting

/ɡet/

verb

To prepare for use.

exactly

/iɡˈzak(t)lē/

adverb

No more and no less than; precisely.

surprised

/sərˈprīzd/

adjective verb

Feeling a shock when something unexpected happens. To do something that another person didn't expect.

carbohydrate

/ˌkärbəˈhīˌdrāt/

noun

any of large group of organic compounds occurring in foods.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

shifting

/ˈSHiftiNG/

adjective other verb

changing. To move something from one place to another. To move something from one place to another.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

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