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Weightlifting Belts | Weak Abs (UH-OH!!)

408,497 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

94%
  • 4:30 / 4:47

Speech Rate:

  • 227 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

contract
noun verb

Agreement to pay someone to kill a person. To reduce in size, length due to heat loss.

wednesday

/ˈwenzdā/

adverb noun

on Wednesday. day of week before Thursday and following Tuesday.

provide

/prəˈvīd/

verb

supply.

abdomen

/ˈabdəmən/

noun

The part of the body where the stomach is.

functions

/ˈfəNG(k)SH(ə)n/

noun other verb

activity natural to or purpose of person or thing. Mathematical operations used in calculations. operate in particular way.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

transverse

/tran(t)sˈvərs/

adjective

situated or extending across something.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

matters

/ˈmadər/

noun verb

physical substance. To be of great importance; to count.

relying

/rəˈlī/

verb

depend on with full trust or confidence.

cinches

/sin(t)SH/

noun other verb

extremely easy task. . secure garment with belt.

washboard

/ˈwäSHˌbô(ə)rd/

noun

Device consisting of a corrugated surface to scrub clothes on; protective covering consisting of a broad plank along a gunwale to keep water from splashing over the side.

flattens

/ˈflatn/

verb

To make level and spread out over a surface.

stability

/stəˈbilədē/

noun

Quality or state of being even or consistent.

ourselves

/ou(ə)rˈselvz/

pronoun

(Showing speaker is affected by their own action).

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