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6 GREATEST EXERCISES (Old School Edition!!)

987,763 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

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Accent:

  • English (US)

Speech Time:

97%
  • 8:56 / 9:09

Speech Rate:

  • 219 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

leading

/ˈlēdiNG/

adjective noun verb

most important. guidance. To be at the front of a race or game.

maintained

/mānˈtān/

verb

To keep, exist or continue without changing.

greatest

/ɡrāt/

adjective

Highest in quality.

because

/bēˈkəz/

conjunction

For a reason.

athlete

/ˈaTHˌlēt/

noun

person who is proficient in sports and other forms of physical exercise.

struggles

/ˈstrəɡəl/

noun other verb

forceful or violent effort to get free of restraint. Strong efforts made to do some things difficult. make forceful or violent efforts to get free of restraint or constriction.

someone

/ˈsəmˌwən/

pronoun

unknown or unspecified person.

upright

/ˈəpˌrīt/

adjective adverb noun

sitting or standing with back straight. in or into upright position. post fixed vertically.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

further

/ˈfərT͟Hər/

adjective adverb conjunction verb

more distant in space. A greater distance; at a more distant point. (Used to introduce an additional point); also. To help to happen or develop; promote.

difference

/ˈdif(ə)rəns/

noun verb

A thing or issue that people do not agree about. alter coat of arms.

getting

/ɡet/

verb

To send or bring someone or something home, etc..

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

conditioning

/kənˈdiSHəniNG/

noun verb

process of training person or animal to behave in certain way. To improve something to make it better.

programs

/ˈprōˌɡram/

noun other verb

set of related measures. Small books of events in a play, concert or movie. To make someone act or think in a certain way.

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