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Upper Back and Trap Thickness (2 KEY EXERCISES!)

1,093,914 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 3:08 / 3:24

Speech Rate:

  • 229 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

halfway

/ˈhafˌwā/

adjective adverb

midway between two points. at or to point midway between two others.

advantages

/ədˈvan(t)ij/

noun other verb

favourable condition/circumstance. Things that are making the chance of success higher. put in favourable position.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

towards

/tôrd/

preposition

In the direction of someone or something.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

demonstrate

/ˈdemənˌstrāt/

verb

To prove or make clear by reasoning or evidence.

posterior

/päˈstirēər/

adjective noun

Positioned at or towards the back; later in time. person's buttocks.

between

/bəˈtwēn/

adverb preposition

in space separating things. Among two or more people who share something.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

carrying

/ˈkerē/

verb

(Of stores) to sell a particular product.

greater

/ɡrāt/

adjective

Area larger than another e.g. in a city.

thickness

/ˈTHiknəs/

noun

distance through object, as distinct from width or height.

basically

/ˈbāsik(ə)lē/

adverb

in most essential respects.

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To retain your ability or practice your skills.

showing

/ˈSHōiNG/

noun verb

Occasion when something can be seen, e.g. a movie. To display your emotions or feelings.

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