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Home Fat Burning Workout - The "HURRICANE HEADRUSH" Bodyweight Workout

168,140 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

83%
  • 6:01 / 7:12

Speech Rate:

  • 145 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

getting

/ɡet/

verb

To understand something being said or read.

promised

/ˈpräməs/

verb

To say you will certainly do something.

workouts

/ˈwərkˌout/

noun other

session of vigorous physical exercise or training. Period of exercise to get heart rate up, etc..

conditioning

/kənˈdiSHəniNG/

noun verb

process of training person or animal to behave in certain way. To cause to behave automatically in a certain way.

sparing

/ˈsperiNG/

adjective verb

moderate. To allow someone not to do something unpleasant.

meteorology

/ˌmēdēəˈräləjē/

noun

Science concerning the study of weather.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

interrupted

/ˌin(t)əˈrəptəd/

adjective verb

(of compound leaf or other plant organ) made discontinuous by smaller interposed leaflets or intervals of bare stem. To stop something from happening for a while.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. external side or surface. Beyond the limits or edges of some place, thing.

perimeter

/pəˈrimidər/

noun

boundary of figure.

happens

/ˈhapən/

verb

take place.

following

/ˈfälōiNG/

adjective noun preposition verb

Next; the one after this. body of supporters or admirers. Next; the one after this. To understand something happening or being said.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

shoulder

/ˈSHōldər/

noun verb

Part of a shirt or coat that covers the shoulders. To carry something around your neck.

towards

/tôrd/

preposition

In the direction of someone or something.

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