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Home Fat Burning Workout - The "HURRICANE HEADRUSH" Bodyweight Workout

168,140 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

83%
  • 6:01 / 7:12

Speech Rate:

  • 145 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

getting

/ɡet/

verb

To prepare for use.

promised

/ˈpräməs/

verb

To say you will certainly do something.

workouts

/ˈwərkˌout/

noun other

session of vigorous physical exercise or training. Period of exercise to get heart rate up, etc..

conditioning

/kənˈdiSHəniNG/

noun verb

Learning process dependent on stimulus. To cause to behave automatically in a certain way.

sparing

/ˈsperiNG/

adjective verb

moderate. To make (money or time) available for.

meteorology

/ˌmēdēəˈräləjē/

noun

branch of science concerned with processes and phenomena of atmosphere.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

interrupted

/ˌin(t)əˈrəptəd/

adjective verb

(of compound leaf or other plant organ) made discontinuous by smaller interposed leaflets or intervals of bare stem. To stop something from happening for a while.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. Area around or near something, such as a building. Beyond the limits or edges of some place, thing.

perimeter

/pəˈrimidər/

noun

Outline or border; outer edge.

happens

/ˈhapən/

verb

take place.

following

/ˈfälōiNG/

adjective noun preposition verb

Next; the one after this. body of supporters or admirers. coming after or as a result. To be the logical result of something.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. To carry something around your neck.

towards

/tôrd/

preposition

In the direction of someone or something.

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