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Home Fat Burning Workout - The "HURRICANE HEADRUSH" Bodyweight Workout

168,140 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

83%
  • 6:01 / 7:12

Speech Rate:

  • 145 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

getting

/ɡet/

verb

To prepare for use.

promised

/ˈpräməs/

verb

make promise.

workouts

/ˈwərkˌout/

noun other

session of vigorous physical exercise or training. Period of exercise to get heart rate up, etc..

conditioning

/kənˈdiSHəniNG/

noun verb

process of training person or animal to behave in certain way. To improve something to make it better.

sparing

/ˈsperiNG/

adjective verb

moderate. To practice boxing with someone.

meteorology

/ˌmēdēəˈräləjē/

noun

Science concerning the study of weather.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

interrupted

/ˌin(t)əˈrəptəd/

adjective verb

(of compound leaf or other plant organ) made discontinuous by smaller interposed leaflets or intervals of bare stem. To stop something from happening for a while.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. external side or surface. Beyond the limits or edges of some place, thing.

perimeter

/pəˈrimidər/

noun

boundary of figure.

happens

/ˈhapən/

verb

take place.

following

/ˈfälōiNG/

adjective noun preposition verb

next in time. body of supporters or admirers. Next; the one after this. To understand something happening or being said.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. One more (thing).

shoulder

/ˈSHōldər/

noun verb

upper joint of each of person's arms and part of body between this and neck. To carry something around your neck.

towards

/tôrd/

preposition

In the direction of someone or something.

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