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X-PLOSIVE Leg Workout - LIFTOFF!

204,276 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 5:53 / 6:16

Speech Rate:

  • 147 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

bringing

/briNG/

verb

take someone or something to place.

prerequisite

/prēˈrekwəzət/

adjective noun

required as prior condition. thing that is required as prior condition for something else to happen or exist.

involve

/inˈvälv/

verb

include as necessary or integral part.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To retain your ability or practice your skills.

movements

/ˈmo͞ovmənt/

noun other

act of moving. Parts of a piece of classical music.

absolutely

/ˈabsəˌl(y)o͞otlē/

adverb

totally.

explosive

/ikˈsplōsiv/

adjective noun

Occurring very quickly and suddenly. Material which can explode (e.g. a bomb).

thought

/THôt/

noun verb

Ideas of a particular group. To have an idea, opinion or belief about something.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. In the same place; not far in a family or group.

basically

/ˈbāsik(ə)lē/

adverb

Used before you explain something simply, clearly.

telling

/ˈteliNG/

adjective verb

Revealing; exposing the truth. To explain something or teach someone something.

jumping

/jəmp/

verb

To attack someone suddenly.

similar

/ˈsim(ə)lər/

adjective noun

having resemblance in appearance, character, or quantity. person or thing similar to another.

circuit

/ˈsərkət/

noun other verb

An area where cars race in a circle. Electronic equipment consisting of switches. move whole way round.

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