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X-PLOSIVE Leg Workout - LIFTOFF!

204,276 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 5:53 / 6:16

Speech Rate:

  • 147 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

bringing

/briNG/

verb

take someone or something to place.

prerequisite

/prēˈrekwəzət/

adjective noun

required as prior condition. Necessary previous condition, thing, or action.

involve

/inˈvälv/

verb

To have or be included as a part of something.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. use faculty, right, etc..

movements

/ˈmo͞ovmənt/

noun other

act of moving. Groups with a shared interest or goal.

absolutely

/ˈabsəˌl(y)o͞otlē/

adverb

totally.

explosive

/ikˈsplōsiv/

adjective noun

Able to release a lot of energy fast, like a bomb. substance which can be made to explode.

thought

/THôt/

noun verb

Person's opinion about something. To have an idea, opinion or belief about something.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. In an entire or whole manner.

basically

/ˈbāsik(ə)lē/

adverb

Used before you explain something simply, clearly.

telling

/ˈteliNG/

adjective verb

having striking or revealing effect. To explain something or teach someone something.

jumping

/jəmp/

verb

To make a sudden movement due to surprise.

similar

/ˈsim(ə)lər/

adjective noun

having resemblance in appearance, character, or quantity. person or thing similar to another.

circuit

/ˈsərkət/

noun other verb

circular route or movement. Electronic equipment consisting of switches. To complete a journey all the way round an area.

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