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How to Fix Tight Hips (WITHOUT STRETCHING!)

2,203,071 views

Intro:

Video Vocabulary

/ˈsəmbədē/

noun pronoun

Important well-respected person. Person who is not known or named.

/po͝ol/

verb

To remove something by force.

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

/ˈaktivlē/

adverb

in deliberate and positive way.

/ˈaktəˌvāt/

verb

To make something start working.

/ˈfleksər/

noun other

muscle whose contraction bends limb or other part of body. Skeletal muscle whose contraction bends a joint.

/ˈskelədl/

adjective

of, relating to, or functioning as skeleton.

/ˈfaktər/

noun other verb

something that contributes to result. Some things that influences a result. To find the two numbers a number can be divided by.

/dəˈsent/

noun

Movement downward; movement toward something bad.

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

/kôz/

verb

To make something happen; create effect or result.

noun verb

commanding position or view. To look down on; be able to see from.

/ɡet/

verb

To (cause to) do a particular thing.

/əˈdres/

noun verb

Exact street location of a place. write address on.

/mōˈbilədē/

noun

ability to move or be moved freely.

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