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Sentences & parts of speech:

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Do Lat Pulldowns Like This Instead (BETTER LATS GAINS!)

1,326,623 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

91%
  • 3:41 / 4:01

Speech Rate:

  • 216 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

strongest

/strôNG/

adjective

Being the most powerful.

movement

/ˈmo͞ovmənt/

noun

Group with a shared interest or goal.

stretch

/streCH/

noun verb

act of stretching one's limbs or body. To make your arm, leg muscles long to ease them.

frontal

/ˈfrən(t)l/

adjective

of, at, or directed at front.

orientation

/ˌôrēənˈtāSH(ə)n/

noun

action of orienting.

changing

/CHānj/

verb

To exchange one kind of money for another.

contract
noun verb

Legal agreement, e.g. for doing work for money. To make an agreement for doing work for money.

contraction

/kənˈtrakSH(ə)n/

noun

Shortened form of words by omitting letters.

overhead
adjective adverb noun

situated above level of head. above level of head. overhead cost or expense.

utilizing

/ˈyo͞odlˌīz/

verb

To use something for a particular purpose.

hitting

/hit/

verb

To press something, such as a button or switch.

instead

/inˈsted/

adverb

as alternative or substitute.

limited

/ˈlimədəd/

adjective verb

With restrictions; not broad in scope. To stop or prevent an increase past a point.

especially

/iˈspeSHəlē/

adverb

More than usual; extremely.

bending

/bend/

verb

To move your body so that it is not straight up.

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