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10 Best Mobility | Flexibility Drills (PRE-WORKOUT)

2,045,630 views

Intro:

Video Vocabulary

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

/prəˈper/

verb

To make something ready for use.

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

/ou(ə)rˈselvz/

pronoun

used as object of verb or preposition when this is same as subject of clause.

/ˈhamˌstriNG/

noun other verb

tendon at back of person's knee. Great tendon behind the leg and below the buttocks. cripple by cutting hamstrings.

/bēˈkəz/

conjunction

For a reason.

/ˈfərT͟Hər/

adjective adverb conjunction verb

Extra; in addition. at, to, or by greater distance. (Used to introduce an additional point); also. To help to happen or develop; promote.

/pəˈziSH(ə)n/

noun verb

Set of conditions affecting what you can (not) do. put or arrange in particular position.

/səkˈsesiv/

adjective

Happening one after another in a series.

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

/fəˈrevər/

adjective adverb

lasting or permanent. for always.

/stəˈbilədē/

noun

Quality or state of being even or consistent.

/ɡet/

verb

To obtain, receive or be given something.

/ˈmo͞ovmənt/

noun

Group with a shared interest or goal.

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