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Core Carving Ab Routine (JUST 4 MINUTES!)

390,117 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 4:41 / 4:57

Speech Rate:

  • 232 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

possibly

/ˈpäsəblē/

adverb

May be true or likely, but is uncertain.

relationship

/rəˈlāSH(ə)nˌSHip/

noun

Romantic or loving friendship between two people.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

created

/krēˈāt/

verb

bring into existence.

elastic

/əˈlastik/

adjective noun

Able to return to original shape after stretching. Material that can stretch and return to shape.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

control

/kənˈtrōl/

noun verb

A device designed to operate a machine. direct and supervise.

throwback

/ˈTHrōˌbak/

noun

Example of a species thought dead, but revived.

intentional

/inˈten(t)SH(ə)n(ə)l/

adjective

done on purpose.

intentionally

/inˈtenSH(ə)nəlē/

adverb

deliberately.

concept

/ˈkänˌsept/

noun

abstract idea.

ability

/əˈbilədē/

noun

The power, resources or skill to do something.

hanging

/ˈhaNGiNG/

adjective noun verb

Being suspended on a rope or wire. Act of killing by putting rope around a neck. To kill by putting rope around neck and dropping.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

contracting
verb

To reduce the amount of.

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