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The BEST Dumbbell Exercises - CHEST EDITION!

7,410,785 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 13:39 / 13:57

Speech Rate:

  • 225 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

options

/ˈäpSH(ə)n/

noun other verb

thing chosen. Rights to buy or sell at a certain price and time. buy or sell option on.

metabolic

/ˌmedəˈbälik/

adjective

relating to or deriving from metabolism.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

strapped

/strapt/

adjective

short of money.

scenario

/səˈnerēˌō/

noun

written outline of film, novel.

adduction

/əˈdəkSH(ə)n/

noun

Moving a body part toward the center of the body.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To point a certain way or toward something.

helpful

/ˈhelpfəl/

adjective

Doing things that help someone.

categories

/ˈkadəˌɡôrē/

noun other

class or division of people or things regarded as having particular shared characteristics. Groups of things that are similar in some way.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

provide

/prəˈvīd/

verb

supply.

covered

/ˈkəvər/

verb

To wrap something with something, such as a cloth.

address

/əˈdres/

noun verb

A formal speech to a group of people. write address on.

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