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The BEST Dumbbell Exercises - CHEST EDITION!

7,410,785 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 13:39 / 13:57

Speech Rate:

  • 225 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

options

/ˈäpSH(ə)n/

noun other verb

thing chosen. Two or more of several choices. buy or sell option on.

metabolic

/ˌmedəˈbälik/

adjective

relating to or deriving from metabolism.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

strapped

/strapt/

adjective

short of money.

scenario

/səˈnerēˌō/

noun

An imagined sequence of events in a plan/project.

adduction

/əˈdəkSH(ə)n/

noun

movement of limb towards midline of body.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To teach a pet a behavior or a trick.

helpful

/ˈhelpfəl/

adjective

giving or ready to give help.

categories

/ˈkadəˌɡôrē/

noun other

class or division of people or things regarded as having particular shared characteristics. Groups of things that are similar in some way.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

provide

/prəˈvīd/

verb

To make certain something will happen or be done.

covered

/ˈkəvər/

verb

To put something over something to hide it.

address

/əˈdres/

noun verb

particulars of place. write address on.

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