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The BEST Dumbbell Exercises - CHEST EDITION!

7,410,785 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 13:39 / 13:57

Speech Rate:

  • 225 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

options

/ˈäpSH(ə)n/

noun other verb

thing chosen. Two or more of several choices. buy or sell option on.

metabolic

/ˌmedəˈbälik/

adjective

relating to or deriving from metabolism.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To accept a job or responsibility.

strapped

/strapt/

adjective

short of money.

scenario

/səˈnerēˌō/

noun

An imagined sequence of events in a plan/project.

adduction

/əˈdəkSH(ə)n/

noun

movement of limb towards midline of body.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To cause a plant to grow a certain way by cutting.

helpful

/ˈhelpfəl/

adjective

Doing things that help someone.

categories

/ˈkadəˌɡôrē/

noun other

class or division of people or things regarded as having particular shared characteristics. Groups of things that are similar in some way.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

provide

/prəˈvīd/

verb

To make certain something will happen or be done.

covered

/ˈkəvər/

verb

To include as part of its area.

address

/əˈdres/

noun verb

A formal speech to a group of people. To refer to someone or something formally.

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