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The BEST Dumbbell Exercises - CHEST EDITION!

7,410,785 views

Intro:

Video Vocabulary

/ˈäpSH(ə)n/

noun other verb

thing chosen. Rights to buy or sell at a certain price and time. buy or sell option on.

/ˌmedəˈbälik/

adjective

Concerning the body's metabolism.

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

/strapt/

adjective

(Dress) having straps.

/səˈnerēˌō/

noun

written outline of film, novel.

/əˈdəkSH(ə)n/

noun

Moving a body part toward the center of the body.

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To point a certain way or toward something.

/ˈhelpfəl/

adjective

Doing things that help someone.

/ˈkadəˌɡôrē/

noun other

class or division of people or things regarded as having particular shared characteristics. Groups of things that are similar in some way.

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

/prəˈvīd/

verb

To make available; to supply for use.

/ˈkəvər/

verb

To include something within an agreed limit.

/əˈdres/

noun verb

A formal speech to a group of people. write address on.

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