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The 6 Best Delt Building Exercises (YOU'RE NOT DOING!!)

1,895,299 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 8:09 / 8:25

Speech Rate:

  • 220 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

isometric

/ˌīsəˈmetrik/

adjective

Related by an isometry; of or involving muscular contraction in which tension increases while length remains constant; having equal dimensions or measurements; of a crystal system characterized by three equal axes at right angles.

movement

/ˈmo͞ovmənt/

noun

act of moving.

squeezing

/skwēz/

verb

To reduce the amount of something.

activating

/ˈaktəˌvāt/

verb

To cause to happen; cause a chemical reaction.

opportunity

/ˌäpərˈt(y)o͞onədē/

noun

Time, situation when a thing might be done; chance.

subject
adjective adverb noun verb

likely or prone to be affected by. conditionally upon. An area of study at school, e.g. math, history. To cause to suffer or experience something.

surprised

/sərˈprīzd/

adjective verb

feeling or showing surprise. To do something that another person didn't expect.

contribute

/kənˈtribyo͞ot/

verb

To write articles for a magazine or newspaper.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

dumbbell

/ˈdəmbel/

noun

short bar with weight at each end.

probably

/ˈpräbəblē/

adverb

certainly.

reverse

/rəˈvərs/

adjective noun verb

going in or turned towards direction opposite to that previously stated. Instance of a significant change, for the worse. To drive a vehicle backward.

preferentially

/ˌprefəˈren(t)SHəlē/

adverb

in way that involves preference or partiality.

allowing

/əˈlou/

verb

To let or permit someone do something.

possibly

/ˈpäsəblē/

adverb

perhaps.

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