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The 6 Best Delt Building Exercises (YOU'RE NOT DOING!!)

1,895,299 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 8:09 / 8:25

Speech Rate:

  • 220 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

isometric

/ˌīsəˈmetrik/

adjective

having equal dimensions.

movement

/ˈmo͞ovmənt/

noun

Group with a shared interest or goal.

squeezing

/skwēz/

verb

To press together the opposite sides of something.

activating

/ˈaktəˌvāt/

verb

make something active or operative.

opportunity

/ˌäpərˈt(y)o͞onədē/

noun

time or set of circumstances that makes it possible to do something.

subject
adjective adverb noun verb

likely or prone to be affected by. conditionally upon. An area of study at school, e.g. math, history. cause or force person or thing to undergo.

surprised

/sərˈprīzd/

adjective verb

Feeling a shock when something unexpected happens. To do something that another person didn't expect.

contribute

/kənˈtribyo͞ot/

verb

To be a factor in causing something to happen.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

dumbbell

/ˈdəmbel/

noun

Exercising weight; two spheres connected by a short bar that serves as a handlean ignorant or foolish person.

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

reverse

/rəˈvərs/

adjective noun verb

going in or turned towards direction opposite to that previously stated. Back part or side of something. To drive a vehicle backward.

preferentially

/ˌprefəˈren(t)SHəlē/

adverb

In a preferential manner.

allowing

/əˈlou/

verb

To admit the validity or truth of something.

possibly

/ˈpäsəblē/

adverb

May be true or likely, but is uncertain.

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