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The 6 Best Delt Building Exercises (YOU'RE NOT DOING!!)

1,895,299 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 8:09 / 8:25

Speech Rate:

  • 220 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

isometric

/ˌīsəˈmetrik/

adjective

having equal dimensions.

movement

/ˈmo͞ovmənt/

noun

Group sharing the same idea to change society, art.

squeezing

/skwēz/

verb

To be pressed together or crowded into an area.

activating

/ˈaktəˌvāt/

verb

To cause to happen; cause a chemical reaction.

opportunity

/ˌäpərˈt(y)o͞onədē/

noun

time or set of circumstances that makes it possible to do something.

subject
adjective adverb noun verb

likely or prone to be affected by. conditionally upon. An area of study at school, e.g. math, history. To cause to suffer or experience something.

surprised

/sərˈprīzd/

adjective verb

Feeling a shock when something unexpected happens. To do something that another person didn't expect.

contribute

/kənˈtribyo͞ot/

verb

To donate, give (money) or help to something.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

dumbbell

/ˈdəmbel/

noun

short bar with weight at each end.

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

reverse

/rəˈvərs/

adjective noun verb

going in or turned towards direction opposite to that previously stated. Setting that makes the vehicle go backward. To change to an opposite state, way or condition.

preferentially

/ˌprefəˈren(t)SHəlē/

adverb

in way that involves preference or partiality.

allowing

/əˈlou/

verb

To admit the validity or truth of something.

possibly

/ˈpäsəblē/

adverb

perhaps.

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