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The 6 Best Delt Building Exercises (YOU'RE NOT DOING!!)

1,895,299 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 8:09 / 8:25

Speech Rate:

  • 220 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

isometric

/ˌīsəˈmetrik/

adjective

having equal dimensions.

movement

/ˈmo͞ovmənt/

noun

Action you do when exercising, e.g. in a gym.

squeezing

/skwēz/

verb

To strongly compress something to get liquid out.

activating

/ˈaktəˌvāt/

verb

make something active or operative.

opportunity

/ˌäpərˈt(y)o͞onədē/

noun

time or set of circumstances that makes it possible to do something.

subject
adjective adverb noun verb

likely or prone to be affected by. conditionally upon. An area of study at school, e.g. math, history. To cause to suffer or experience something.

surprised

/sərˈprīzd/

adjective verb

Feeling a shock when something unexpected happens. To do something that another person didn't expect.

contribute

/kənˈtribyo͞ot/

verb

To write articles for a magazine or newspaper.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

dumbbell

/ˈdəmbel/

noun

Exercising weight; two spheres connected by a short bar that serves as a handlean ignorant or foolish person.

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

reverse

/rəˈvərs/

adjective noun verb

going in or turned towards direction opposite to that previously stated. complete change of direction or action. To change to an opposite state, way or condition.

preferentially

/ˌprefəˈren(t)SHəlē/

adverb

in way that involves preference or partiality.

allowing

/əˈlou/

verb

To let or permit someone do something.

possibly

/ˈpäsəblē/

adverb

May be true or likely, but is uncertain.

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