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Build Huge Shoulders - All 3 Heads!! (FRONT, MIDDLE, REAR)

5,152,033 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 8:11 / 8:24

Speech Rate:

  • 207 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

tuberosity
other

A protuberance on a bone especially for attachment of a muscle or ligament.

anatomy

/əˈnadəmē/

noun

Scientific study of the structure of (human) body.

attachment

/əˈtaCHmənt/

noun

extra part.

understand

/ˌəndərˈstand/

verb

To know the meaning of language, what someone says.

deltoids

/ˈdeltoid/

noun other

thick triangular muscle covering shoulder joint. Large triangular muscle covering the shoulder.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. use faculty, right, etc..

direction

/dəˈrekSH(ə)n/

noun

course along which person or thing moves.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

contract
noun verb

Agreement to pay someone to kill a person. To make an agreement for doing work for money.

account

/əˈkount/

noun verb

An advantage. consider or regard.

exactly

/iɡˈzak(t)lē/

adverb

used to emphasize accuracy of figure or description.

follows

/ˈfälō/

verb

To be the logical result of something.

attaches

/əˈtaCH/

verb

To be associated or connected with.

helpful

/ˈhelpfəl/

adjective

Doing things that help someone.

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