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Build Huge Shoulders - All 3 Heads!! (FRONT, MIDDLE, REAR)

5,152,033 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 8:11 / 8:24

Speech Rate:

  • 207 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

tuberosity
other

A protuberance on a bone especially for attachment of a muscle or ligament.

anatomy

/əˈnadəmē/

noun

Scientific study of the structure of (human) body.

attachment

/əˈtaCHmənt/

noun

Act of connecting one thing to another.

understand

/ˌəndərˈstand/

verb

To know the meaning of language, what someone says.

deltoids

/ˈdeltoid/

noun other

thick triangular muscle covering shoulder joint. Large triangular muscle covering the shoulder.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To work out to become stronger and healthier.

direction

/dəˈrekSH(ə)n/

noun

course along which person or thing moves.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

contract
noun verb

Legal agreement, e.g. for doing work for money. To make an agreement for doing work for money.

account

/əˈkount/

noun verb

A description, often written, of events; report. consider or regard.

exactly

/iɡˈzak(t)lē/

adverb

No more and no less than; precisely.

follows

/ˈfälō/

verb

To believe a set of values or a moral teacher.

attaches

/əˈtaCH/

verb

To be associated or connected with.

helpful

/ˈhelpfəl/

adjective

giving or ready to give help.

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