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Build Huge Shoulders - All 3 Heads!! (FRONT, MIDDLE, REAR)

5,152,033 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 8:11 / 8:24

Speech Rate:

  • 207 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

tuberosity
other

A protuberance on a bone especially for attachment of a muscle or ligament.

anatomy

/əˈnadəmē/

noun

Scientific study of the structure of (human) body.

attachment

/əˈtaCHmənt/

noun

Strong affection for someone or something.

understand

/ˌəndərˈstand/

verb

perceive intended meaning of.

deltoids

/ˈdeltoid/

noun other

thick triangular muscle covering shoulder joint. Large triangular muscle covering the shoulder.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To work out to become stronger and healthier.

direction

/dəˈrekSH(ə)n/

noun

course along which person or thing moves.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

contract
noun verb

agreement intended to be legally enforceable. To become ill as a result of getting a disease.

account

/əˈkount/

noun verb

An invoice for things bought. consider or regard.

exactly

/iɡˈzak(t)lē/

adverb

No more and no less than; precisely.

follows

/ˈfälō/

verb

To happen after something else happens.

attaches

/əˈtaCH/

verb

To be associated or connected with.

helpful

/ˈhelpfəl/

adjective

giving or ready to give help.

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