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Military Workout (LEGS | UPPER BODY | CONDITIONING)

372,467 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 10:42 / 11:26

Speech Rate:

  • 181 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

commemorating

/kəˈmeməˌrāt/

verb

recall and show respect for.

testing

/test/

verb

To ask a series of questions to measure knowledge.

current

/ˈkərənt/

adjective noun

Happening or being in the present time. Movement of water in a river, or air in the sky.

endurance

/inˈd(y)o͝orəns/

adjective noun

denoting long-distance or demanding race. Quality of lasting or of being permanent.

missing

/ˈmisiNG/

adjective verb

Not present; not available. To fail to see or sense something.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

everybody

/ˈevrēˌbädē/

pronoun

Every person; everyone.

conditioning

/kənˈdiSHəniNG/

noun verb

process of training person or animal to behave in certain way. To improve something to make it better.

picking

/pik/

verb

To remove (flower, etc.) with your fingers.

physical

/ˈfizik(ə)l/

adjective noun

Concerning things that can be seen or touched. Health check at the doctors' or hospital.

tactics

/ˈtaktik/

noun other

action or strategy carefully planned to achieve specific end. One of the ways you attempt to achieve a strategy.

standard

/ˈstandərd/

adjective noun

(Of a language) being the most accepted in a place. Official unit of measuring something.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

memorial

/məˈmôrēəl/

noun

statue or structure.

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