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Military Workout (LEGS | UPPER BODY | CONDITIONING)

372,467 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 10:42 / 11:26

Speech Rate:

  • 181 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

commemorating

/kəˈmeməˌrāt/

verb

recall and show respect for.

testing

/test/

verb

To be given a medical examination.

current

/ˈkərənt/

adjective noun

belonging to present. Electricity flowing through wires.

endurance

/inˈd(y)o͝orəns/

adjective noun

denoting long-distance or demanding race. fact or power of enduring unpleasant or difficult process or situation without giving way.

missing

/ˈmisiNG/

adjective verb

not able to be found. To fail to see or sense something.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

everybody

/ˈevrēˌbädē/

pronoun

every person.

conditioning

/kənˈdiSHəniNG/

noun verb

Act of making better or improving. To cause to behave automatically in a certain way.

picking

/pik/

verb

To decide on a thing from various choices; select.

physical

/ˈfizik(ə)l/

adjective noun

relating to body. medical examination.

tactics

/ˈtaktik/

noun other

action or strategy carefully planned to achieve specific end. One of the ways you attempt to achieve a strategy.

standard

/ˈstandərd/

adjective noun

used or accepted as normal or average. Official unit of measuring something.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

memorial

/məˈmôrēəl/

noun

Ceremony or monument honoring dead person, people.

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