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Top 5 Bodyweight Exercise MISTAKES - (STOP Doing These - Build Muscle!!)

1,154,753 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 10:31 / 10:49

Speech Rate:

  • 190 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

associated

/əˈsōsēˌādid/

adjective verb

connected with something else. To spend time with other people; mix with.

between

/bəˈtwēn/

adverb preposition

in space separating things. Among two or more people who share something.

resistance

/rəˈzistəns/

noun

refusal to accept or comply with something.

mistakes

/məˈstāk/

noun verb

wrong or misguided act or judgement. be wrong about.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

program

/ˈprōˌɡram/

noun verb

set of related measures. To make someone act or think in a certain way.

following

/ˈfälōiNG/

adjective noun preposition verb

next in time. body of supporters or admirers. Next; the one after this. To support someone, e.g. singer or comedian.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To practice to get better at a thing, e.g. sports.

workout

/ˈwərkˌout/

noun

Energetic exercise.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

release

/rəˈlēs/

noun verb

Relief from sadness, suffering or trouble. To allow a film, music etc. to be sold/distributed.

jumping

/jəmp/

verb

To attack someone suddenly.

building

/ˈbildiNG/

noun verb

structure with roof and walls. To establish e.g. a reputation, over time.

difference

/ˈdif(ə)rəns/

noun verb

Not of the same kind; unlike other things. alter coat of arms.

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