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Hernias from Working Out (COMPLETE GUIDE!)

777,326 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 7:20 / 7:42

Speech Rate:

  • 226 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

injuries

/ˈinj(ə)rē/

noun other

instance of being injured. Physical or emotional harms or damages.

sometimes

/ˈsəmˌtīmz/

adverb

occasionally, rather than all of time.

dropping

/dräp/

verb

To let something fall from your hand.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

inguinal

/ˈiNGɡwənəl/

adjective

of groin.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

prominent

/ˈprämənənt/

adjective

Being easily noticeable.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

explaining

/ikˈsplān/

verb

To make clear or easy to understand by describing.

because

/bēˈkəz/

conjunction

for reason that.

repaired

/rəˈper/

verb

To fix or restore something that is broken.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To operate a machine or device.

explain

/ikˈsplān/

verb

make idea or situation clear to someone by describing it in more detail.

internal

/inˈtərnl/

adjective noun

Being or happening in the body. inner parts.

someone

/ˈsəmˌwən/

pronoun

unknown or unspecified person.

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