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Overtraining - Slow Muscle Recovery (3 SECOND TEST!!)

1,028,357 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 4:02 / 4:15

Speech Rate:

  • 221 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

baseline

/ˈbāsˌlīn/

noun

Imaginary standard by which things are compared.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. additional person or thing of same type.

lifters
other

Machines that raises some things from the ground.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To teach a pet a behavior or a trick.

overcome

/ˌōvərˈkəm/

verb

succeed in dealing with.

correlation

/ˌkôrəˈlāSH(ə)n/

noun

mutual relationship.

sometimes

/ˈsəmˌtīmz/

adverb

occasionally, rather than all of time.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

whether

/ˈ(h)weT͟Hər/

conjunction

expressing doubt or choice between alternatives.

measurement

/ˈmeZHərmənt/

noun

Size or amount of something or someone.

baseball

/ˈbāsˌbôl/

noun

Two teams of nine players hit a ball to score runs.

getting

/ɡet/

verb

To prepare for use.

overall
adjective adverb noun

taking everything into account. taken as a whole. trousers formerly worn as part of army uniform.

important

/imˈpôrtnt/

adjective

Having power or authority.

nervous

/ˈnərvəs/

adjective

Having a tendency to become uneasy or anxious.

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