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The Official Bench Press Check List (AVOID MISTAKES!)

9,989,778 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 10:22 / 10:35

Speech Rate:

  • 227 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

because

/bēˈkəz/

conjunction

For a reason.

portion

/ˈpôrSH(ə)n/

noun verb

Serving of food that is intended for one person. divide into parts and share out.

ideally

/īˈdē(ə)lē/

adverb

If things were perfect.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. with or in proximity to another person or people.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To cause a plant to grow a certain way by cutting.

putting

/po͝ot/

verb

To write or say something in a certain manner.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

someone

/ˈsəmˌwən/

pronoun

Person who is not known or named.

million

/ˈmilyən/

number

1,000,000.

experience

/ˌikˈspirēəns/

noun verb

An event at which you learned something. To gain knowledge by doing things.

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

learned

/ˈlərnəd/

adjective verb

having acquired much knowledge through study. To get knowledge or skills by study or experience.

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