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The Official Bench Press Check List (AVOID MISTAKES!)

9,989,778 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 10:22 / 10:35

Speech Rate:

  • 227 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

because

/bēˈkəz/

conjunction

For a reason.

portion

/ˈpôrSH(ə)n/

noun verb

Serving of food that is intended for one person. divide into parts and share out.

ideally

/īˈdē(ə)lē/

adverb

If things were perfect.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. With contact between two things; touching.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To practice to get better at a thing, e.g. sports.

putting

/po͝ot/

verb

To rate something in importance or value.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

someone

/ˈsəmˌwən/

pronoun

unknown or unspecified person.

million

/ˈmilyən/

number

1,000,000.

experience

/ˌikˈspirēəns/

noun verb

Thing a person has done or that happened to them. To gain knowledge by doing things.

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

learned

/ˈlərnəd/

adjective verb

having acquired much knowledge through study. To get knowledge or skills by study or experience.

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