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Best Fat Burning Workout (HOW I STAY LEAN!)

2,667,593 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 5:30 / 5:42

Speech Rate:

  • 138 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

dumbbells

/ˈdəmbel/

noun other

short bar with weight at each end. .

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

barbell

/ˈbärˌbel/

noun

long metal bar to which discs of varying weights are attached at each end.

following

/ˈfälōiNG/

adjective noun preposition verb

next in time. body of supporters or admirers. Next; the one after this. To happen after something else happens.

complexes
noun other verb

group of buildings or facilities. Psychological issues regarding self-image. cause to form complex.

overhead
adjective adverb noun

Above a person's head or in the sky. above level of head. overhead cost or expense.

dictated
verb

To order that something should happen.

because

/bēˈkəz/

conjunction

For a reason.

freaking

/ˈfrēkiNG/

adjective adverb other

used for emphasis or to express annoyance. used for emphasis or to express anger etc.. Used to emphasize what is being said, or to express anger.

funnest

/fən/

adjective noun verb

amusing or enjoyable. Enjoyment, amusement, or light-hearted pleasure.. Joke or tease..

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

treadmill

/ˈtredˌmil/

noun

large wheel turned by weight of people or animals treading on steps fitted into its inner surface.

complex
adjective noun verb

Not being simple; having many parts or aspects. Group of buildings all used for the same purpose. cause to form complex.

fastest

/fast/

adjective adverb

Moving or able to move the most quickly. at high speed.

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