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Best Fat Burning Workout (HOW I STAY LEAN!)

2,667,593 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 5:30 / 5:42

Speech Rate:

  • 138 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

dumbbells

/ˈdəmbel/

noun other

short bar with weight at each end. .

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

barbell

/ˈbärˌbel/

noun

Bar to for heavy discs in weightlifting.

following

/ˈfälōiNG/

adjective noun preposition verb

Next; the one after this. body of supporters or admirers. Next; the one after this. To support someone, e.g. singer or comedian.

complexes
noun other verb

group of buildings or facilities. Group of buildings all used for the same purpose. cause to form complex.

overhead
adjective adverb noun

Above a person's head or in the sky. above level of head. Regular and necessary cost, such as rent and heat.

dictated
verb

state authoritatively.

because

/bēˈkəz/

conjunction

For a reason.

freaking

/ˈfrēkiNG/

adjective adverb other

used for emphasis or to express annoyance. Used for emphasis or to express annoyance. Used to emphasize what is being said, or to express anger.

funnest

/fən/

adjective noun verb

amusing or enjoyable. Enjoyment, amusement, or light-hearted pleasure.. Joke or tease..

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

treadmill

/ˈtredˌmil/

noun

Boring job, with repetitive tasks.

complex
adjective noun verb

consisting of many different connected parts. group of buildings or facilities. cause to form complex.

fastest

/fast/

adjective adverb

moving at high speed. at high speed.

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