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Rotator Cuff Stretches (The Ones You REALLY Need!)

1,294,877 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 5:18 / 5:38

Speech Rate:

  • 215 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

externally

/ikˈstərnəlē/

adverb

with reference to outer surface or structure of something.

problem

/ˈpräbləm/

adjective noun

Causing trouble. Something difficult to deal with or causes trouble.

internally

/inˈtərnlē/

adverb

On or from the inside.

dominated

/ˈdäməˌnāt/

verb

have power and influence over.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

Normally; regularly.

contributing

/kənˈtribyo͞ot/

verb

To be a factor in causing something to happen.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

stretch

/streCH/

noun verb

Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

posture

/ˈpäsCHər/

noun verb

Attitude someone adopts regarding a subject. To be insincere in order to gain favor.

scapula

/ˈskapyələ/

noun

undefined.

shoulder

/ˈSHōldər/

noun verb

Part of a shirt or coat that covers the shoulders. To push something using the top part of your arm.

attaches

/əˈtaCH/

verb

join something to.

already

/ˌôlˈredē/

adverb

before or by now or time in question.

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