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Rotator Cuff Stretches (The Ones You REALLY Need!)

1,294,877 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 5:18 / 5:38

Speech Rate:

  • 215 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

externally

/ikˈstərnəlē/

adverb

On or from the outside.

problem

/ˈpräbləm/

adjective noun

Causing trouble. unwelcome or harmful matter.

internally

/inˈtərnlē/

adverb

with reference to inner surface or structure of something.

dominated

/ˈdäməˌnāt/

verb

To control; rule; enjoy a commanding position in.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

under normal conditions.

contributing

/kənˈtribyo͞ot/

verb

To write articles for a magazine or newspaper.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

stretch

/streCH/

noun verb

A period of time. To make something bigger by pulling on it.

posture

/ˈpäsCHər/

noun verb

position in which someone holds their body when standing or sitting. try to impress or mislead.

scapula

/ˈskapyələ/

noun

undefined.

shoulder

/ˈSHōldər/

noun verb

Part of a shirt or coat that covers the shoulders. To push something using the top part of your arm.

attaches

/əˈtaCH/

verb

join something to.

already

/ˌôlˈredē/

adverb

before or by now or time in question.

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