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Rotator Cuff Stretches (The Ones You REALLY Need!)

1,294,877 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 5:18 / 5:38

Speech Rate:

  • 215 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

externally

/ikˈstərnəlē/

adverb

with reference to outer surface or structure of something.

problem

/ˈpräbləm/

adjective noun

Causing trouble. Question to show understanding of a math concept.

internally

/inˈtərnlē/

adverb

with reference to inner surface or structure of something.

dominated

/ˈdäməˌnāt/

verb

To control; rule; enjoy a commanding position in.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

Normally; regularly.

contributing

/kənˈtribyo͞ot/

verb

To write articles for a magazine or newspaper.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

stretch

/streCH/

noun verb

Making arm, leg muscles longer to ease them. To make something bigger by pulling on it.

posture

/ˈpäsCHər/

noun verb

Attitude someone adopts regarding a subject. To be insincere in order to gain favor.

scapula

/ˈskapyələ/

noun

undefined.

shoulder

/ˈSHōldər/

noun verb

Part of the body where an arm attaches or joins. To push something using the top part of your arm.

attaches

/əˈtaCH/

verb

To be associated or connected with.

already

/ˌôlˈredē/

adverb

Having happened or been done before this time.

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