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How to Build Your Upper Chest (NO FLYS | NO PRESSES!)

1,945,907 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 5:14 / 5:26

Speech Rate:

  • 202 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

understand

/ˌəndərˈstand/

verb

perceive intended meaning of.

dealing

/ˈdēliNG/

noun verb

business relations or transactions. To cope with something - usually troubles.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To practice to get better at a thing, e.g. sports.

traditional

/trəˈdiSH(ə)n(ə)l/

adjective

Involved in a custom or event common to a people.

function

/ˈfəNG(k)SH(ə)n/

noun verb

Social event, or party such as a wedding. operate in particular way.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. external side or surface. Beyond the limits or edges of some place, thing.

attaches

/əˈtaCH/

verb

To be associated or connected with.

building

/ˈbildiNG/

noun verb

structure with roof and walls. To construct a house, office, factory.

further

/ˈfərT͟Hər/

adjective adverb conjunction verb

more distant in space. A greater distance; at a more distant point. (Used to introduce an additional point); also. help or promote.

arsenal

/ˈärs(ə)n(ə)l/

noun

collection of weapons and military equipment.

shoulder

/ˈSHōldər/

noun verb

Part of a shirt or coat that covers the shoulders. put something heavy over one's shoulder or shoulders to carry.

because

/bēˈkəz/

conjunction

For a reason.

neighboring

/ˈnābəriNG/

adjective

Being near or beside someone or something.

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