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How to Build Your Upper Chest (NO FLYS | NO PRESSES!)

1,945,907 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 5:14 / 5:26

Speech Rate:

  • 202 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

understand

/ˌəndərˈstand/

verb

perceive intended meaning of.

dealing

/ˈdēliNG/

noun verb

business relations or transactions. To buy and sell illegal drugs.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To point a certain way or toward something.

traditional

/trəˈdiSH(ə)n(ə)l/

adjective

existing in or as part of tradition.

function

/ˈfəNG(k)SH(ə)n/

noun verb

activity natural to or purpose of person or thing. To be operating, working or achieving its purpose.

outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. external side or surface. situated beyond boundaries of.

attaches

/əˈtaCH/

verb

join something to.

building

/ˈbildiNG/

noun verb

A structure with a roof and walls, e.g. a house. To establish e.g. a reputation, over time.

further

/ˈfərT͟Hər/

adjective adverb conjunction verb

more distant in space. at, to, or by greater distance. (Used to introduce an additional point); also. help or promote.

arsenal

/ˈärs(ə)n(ə)l/

noun

collection of weapons and military equipment.

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. put something heavy over one's shoulder or shoulders to carry.

because

/bēˈkəz/

conjunction

for reason that.

neighboring

/ˈnābəriNG/

adjective

next to or very near another place.

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