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How to Build Your Upper Chest (NO FLYS | NO PRESSES!)

1,945,907 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 5:14 / 5:26

Speech Rate:

  • 202 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

understand

/ˌəndərˈstand/

verb

perceive intended meaning of.

dealing

/ˈdēliNG/

noun verb

business relations or transactions. To do business with someone or to sell products.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To cause a plant to grow a certain way by cutting.

traditional

/trəˈdiSH(ə)n(ə)l/

adjective

existing in or as part of tradition.

function

/ˈfəNG(k)SH(ə)n/

noun verb

Mathematical operation used in calculations. To serve a certain purpose or role.

outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. external side or surface. Beyond the limits or edges of some place, thing.

attaches

/əˈtaCH/

verb

join something to.

building

/ˈbildiNG/

noun verb

A structure with a roof and walls, e.g. a house. To establish e.g. a reputation, over time.

further

/ˈfərT͟Hər/

adjective adverb conjunction verb

more distant in space. A greater distance; at a more distant point. (Used to introduce an additional point); also. help or promote.

arsenal

/ˈärs(ə)n(ə)l/

noun

Place where weapons are stored.

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. To accept a job or responsibility.

because

/bēˈkəz/

conjunction

for reason that.

neighboring

/ˈnābəriNG/

adjective

Being near or beside someone or something.

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