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The OUTER Chest Solution (FIX YOUR CHEST!)

3,648,242 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 5:13 / 5:20

Speech Rate:

  • 220 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

increasing

/iNGˈkrēsēNG/

adjective verb

becoming greater in size. To make or become larger in size or amount.

stretched

/streCH/

verb

To make your arm, leg muscles long to ease them.

differences

/ˈdif(ə)rəns/

noun other verb

way people or things differ. Things or issues that people do not agree about. alter coat of arms.

deliver

/dəˈlivər/

verb

hand over letter or goods.

overall
adjective adverb noun

Viewed as a whole; in general, not as details. taken as a whole. trousers formerly worn as part of army uniform.

targeted

/ˈtärɡət/

verb

To aim at; to focus on something.

insertion

/inˈsərSH(ə)n/

noun

action of inserting.

increase
noun verb

Fact of increasing; amount something grows by. become or make greater in size or degree.

because

/bēˈkəz/

conjunction

For a reason.

certainly

/ˈsərtnlē/

adverb

used to emphasize speaker's belief that what is said is true.

telling

/ˈteliNG/

adjective verb

Revealing; exposing the truth. To say or communicate information to someone.

tension

/ˈtenSHən/

noun verb

state of being stretched tight. apply force to something which tends to stretch it.

biggest

/biɡ/

adjective

Largest.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

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