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70 Rep Full Body Workout (NOT EASY!!)

311,931 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 8:58 / 9:24

Speech Rate:

  • 123 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

ability

/əˈbilədē/

noun

possession of means or skill to do something.

increase
noun verb

Fact of increasing; amount something grows by. become or make greater in size or degree.

pullups

/ˈpo͝ol ˌəp/

noun

exercise involving raising oneself with one's arms by pulling up against horizontal bar fixed above one's head.

program

/ˈprōˌɡram/

noun verb

Small book of events in a play, concert or movie. provide machine with program.

putting

/po͝ot/

verb

To move or place a thing in a particular position.

compare

/kəmˈper/

verb

estimate similarity or dissimilarity between.

measure

/ˈmeZHər/

noun verb

plan or course of action. To calculate size, weight or temperature of.

because

/bēˈkəz/

conjunction

For a reason.

challenge

/ˈCHalənj/

noun verb

Act of formally inviting someone to compete. To question the correctness of something.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. Over, in, across an entire thing or place.

science

/ˈsīəns/

noun

Study of the physical world, based on facts.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

getting

/ɡet/

verb

To send or bring someone or something home, etc..

scientific

/ˌsīənˈtifik/

adjective

Concerning academic study of the physical world.

objective

/əbˈjektiv/

adjective noun

Being real, rather than simply being an idea. Something you decide you want to do; goal.

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