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70 Rep Full Body Workout (NOT EASY!!)

311,931 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 8:58 / 9:24

Speech Rate:

  • 123 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

ability

/əˈbilədē/

noun

possession of means or skill to do something.

increase
noun verb

rise in size, amount, or degree of something. To make or become larger in size or amount.

pullups

/ˈpo͝ol ˌəp/

noun

exercise involving raising oneself with one's arms by pulling up against horizontal bar fixed above one's head.

program

/ˈprōˌɡram/

noun verb

set of related measures. To make someone act or think in a certain way.

putting

/po͝ot/

verb

place in particular position.

compare

/kəmˈper/

verb

estimate similarity or dissimilarity between.

measure

/ˈmeZHər/

noun verb

Tool used to calculate the size of something. To determine the value or importance of something.

because

/bēˈkəz/

conjunction

For a reason.

challenge

/ˈCHalənj/

noun verb

An activity you wish to try that may be hard to do. To formally invite someone to compete at something.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

science

/ˈsīəns/

noun

Study of the physical world, based on facts.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

getting

/ɡet/

verb

To become affected by illness or disease.

scientific

/ˌsīənˈtifik/

adjective

Concerning academic study of the physical world.

objective

/əbˈjektiv/

adjective noun

Being real, rather than simply being an idea. thing aimed at.

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