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Can You Touch Your Fingers Behind Your Back? (BIG PROBLEM!)

683,494 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 6:26 / 6:36

Speech Rate:

  • 233 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

roulette

/ro͞oˈlet/

noun verb

Wheel with teeth for making a row of perforations. make slit-shaped perforations in.

internal

/inˈtərnl/

adjective noun

Within or inside; interior; not external. inner parts.

rotation

/rōˈtāSH(ə)n/

noun

action of rotating around axis or center.

playing

/plā/

verb

engage in activity for recreation.

following

/ˈfälōiNG/

adjective noun preposition verb

Next; the one after this. body of supporters or admirers. coming after or as a result. To understand something happening or being said.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

extension

/ˌikˈsten(t)SH(ə)n/

adjective noun

Adding extra length. Addition to something, e.g. a house.

because

/bēˈkəz/

conjunction

For a reason.

biomechanics

/ˌbīōməˈkaniks/

noun

study of mechanical laws relating to movement or structure of living organisms.

shoulder

/ˈSHōldər/

noun verb

Part of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

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