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Bench Press for Upper Chest - (2 BIG MISTAKES!)

1,803,321 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 4:38 / 4:50

Speech Rate:

  • 207 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

totally

/ˈtōdlē/

adverb

In a complete way; completely; absolutely.

against

/əˈɡenst/

preposition

in opposition to.

incline
noun verb

slope. To have a preference for something.

dominating

/ˈdäməˌnāt/

verb

To be the most common, significant or important.

problems

/ˈpräbləm/

noun other

unwelcome or harmful matter. Some things difficult to deal with or causes troubles.

activities

/akˈtivədē/

noun other

condition in which things happen. Actions or tasks, e.g. sports, washing clothes.

breaking

/brāk/

verb

To stop functioning properly.

shortening

/ˈSHôrtniNG/

noun verb

fat used for making pastry. To make something, e.g. a skirt, shorter.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

recover

/riˈkəvər/

noun verb

defined position of firearm forming part of military drill. To return to a prior normal condition.

international

/ˌin(t)ərˈnaSH(ə)n(ə)l/

adjective noun

existing or occurring between nations. Person playing sport for their country.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

shoulder

/ˈSHōldər/

noun verb

upper joint of each of person's arms and part of body between this and neck. To carry something around your neck.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

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