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The Fighter - Abs Workout (Knockout Abs Without Crunches!)

312,241 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 6:18 / 6:43

Speech Rate:

  • 149 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To teach a pet a behavior or a trick.

mechanism

/ˈmekəˌnizəm/

noun

Part of a machine that performs a certain function.

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

workout

/ˈwərkˌout/

noun

Energetic exercise.

punching

/pən(t)SH/

verb

strike with fist.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. make completely free from faults.

teaching

/ˈtēCHiNG/

noun verb

occupation, profession, or work of teacher. To help someone learn or do something.

growing

/ˈɡrōiNG/

adjective noun verb

Developing, maturing. Act of cultivating plants for food. To get bigger and more mature; make plants do this.

opportunity

/ˌäpərˈt(y)o͞onədē/

noun

time or set of circumstances that makes it possible to do something.

involved

/inˈvälvd/

adjective verb

Being complicated. To have or be included as a part of something.

executing

/ˈeksəˌkyo͞ot/

verb

put plan, order, etc. into effect.

everybody

/ˈevrēˌbädē/

pronoun

every person.

critical

/ˈkridək(ə)l/

adjective

expressing adverse judgement.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

uppercut

/ˈəpərˌkət/

noun verb

Swinging blow directed upward (especially at an opponent's chin). hit with uppercut.

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