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Bodyweight Back Workout (NO PULLUP BAR!)

5,255,658 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 4:08 / 4:26

Speech Rate:

  • 242 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

driving

/ˈdrīviNG/

adjective noun verb

blown by wind with great force. control and operation of motor vehicle. To give power to move or operate an engine, etc..

complete

/kəmˈplēt/

adjective verb

Being as perfect and as total as could be. To finish or reach the end of doing something.

support

/səˈpôrt/

noun verb

A thing to hold up or prevent from falling down. To give assistance or advice to someone.

recommend

/ˌrekəˈmend/

verb

To advise or suggest that someone do something.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

posterior

/päˈstirēər/

adjective noun

Positioned at or towards the back; later in time. person's buttocks.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

showing

/ˈSHōiNG/

noun verb

action of showing something, or fact of being shown. To let someone see something; display.

covering

/ˈkəv(ə)riNG/

adjective noun verb

(of shooting) carried out to protect exposed person from enemy. thing used to protect, decorate, or conceal something else. To include something within an agreed limit.

versatile

/ˈvərsədl/

adjective

able to adapt or be adapted to many different functions or activities.

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