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Bodyweight Back Workout (NO PULLUP BAR!)

5,255,658 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 4:08 / 4:26

Speech Rate:

  • 242 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

driving

/ˈdrīviNG/

adjective noun verb

blown by wind with great force. control and operation of motor vehicle. To give power to move or operate an engine, etc..

complete

/kəmˈplēt/

adjective verb

Being finished; done; achieved. To finish or reach the end of doing something.

support

/səˈpôrt/

noun verb

thing that bears weight of something or keeps it upright. To give assistance or advice to someone.

recommend

/ˌrekəˈmend/

verb

put forward person or thing with approval as being suitable for particular purpose or role.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. Over, in, across an entire thing or place.

posterior

/päˈstirēər/

adjective noun

Positioned at or towards the back; later in time. person's buttocks.

workout

/ˈwərkˌout/

noun

Energetic exercise.

showing

/ˈSHōiNG/

noun verb

Occasion when something can be seen, e.g. a movie. To explain or teach how something is done.

covering

/ˈkəv(ə)riNG/

adjective noun verb

(of shooting) carried out to protect exposed person from enemy. thing used to protect, decorate, or conceal something else. To record a different version of another song.

versatile

/ˈvərsədl/

adjective

able to adapt or be adapted to many different functions or activities.

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