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Bodyweight Back Workout (NO PULLUP BAR!)

5,255,658 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 4:08 / 4:26

Speech Rate:

  • 242 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

driving

/ˈdrīviNG/

adjective noun verb

blown by wind with great force. control and operation of motor vehicle. To control a vehicle so that it moves somewhere.

complete

/kəmˈplēt/

adjective verb

Being as perfect and as total as could be. finish making or doing.

support

/səˈpôrt/

noun verb

Assistance or advice given to someone. bear all or part of weight of.

recommend

/ˌrekəˈmend/

verb

put forward person or thing with approval as being suitable for particular purpose or role.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

posterior

/päˈstirēər/

adjective noun

Positioned at or towards the back; later in time. person's buttocks.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

showing

/ˈSHōiNG/

noun verb

Occasion when something can be seen, e.g. a movie. To let someone see something; display.

covering

/ˈkəv(ə)riNG/

adjective noun verb

(of shooting) carried out to protect exposed person from enemy. thing used to protect, decorate, or conceal something else. To put something over something to hide it.

versatile

/ˈvərsədl/

adjective

Having many uses or skills.

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