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Foot and Ankle Warm-Up - Stick Mobility Exercises - Fundamentals Series

12,164 views

Intro:

Video Vocabulary

/ˈvərdək(ə)l/

adjective noun

at right angles to horizontal plane. vertical line or plane.

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

/ˌəndərˈɡō/

verb

To experience or endure something (bad).

/ˈfrən(t)l/

adjective

Belonging to the forward part.

/səˈpōzd/

adjective verb

Expected of you, but it didn't turn out that way. To imagine or guess what might happen.

/ˌbīˈpēdl/

adjective other

(of animal) using only two legs for walking. Having two feet.

/ˈlərniNG/

noun verb

acquisition of knowledge or skills through study. To get knowledge or skills by study or experience.

/ˈtiSHo͞o/

noun other

any of distinct types of material of which animals or plants are made. Substances formed by cells of living thing; flesh.

/ˈsajədl/

adjective noun

of suture on top of skull which runs between parietal bones in front. Located in a plane that is parallel to the central plane of the sagittal suture.

adjective noun verb

consisting of many different connected parts. Group of buildings all used for the same purpose. cause to form complex.

/inˈtərnl/

adjective noun

of or on inside. inner parts.

/po͝oSH/

verb

To press down (a button or a switch).

/rōˈtāSH(ə)n/

noun

Regular change of the crops grown in a field.

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. moving in one side and out of other side of.

/ˌəndərˈstand/

verb

To know the meaning of language, what someone says.

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