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10-Minute Full-Body Warmup Mobility Workout With Long Stick - Fundamentals Series

44,930 views

Stick Mobility

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

66%
  • 7:10 / 10:51

Speech Rate:

  • 180 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

shoulder

/ˈSHōldər/

noun verb

upper joint of each of person's arms and part of body between this and neck. put something heavy over one's shoulder or shoulders to carry.

increase
noun verb

rise in size, amount, or degree of something. To make or become larger in size or amount.

creating

/krēˈāt/

verb

To make, cause, or bring into existence.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

lightly

/ˈlītlē/

adverb

In a gentle manner; with little weight or force.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

stretching

/streCH/

verb

To make something bigger by pulling on it.

towards

/tôrd/

preposition

in direction of.

stability

/stəˈbilədē/

noun

Quality or state of being even or consistent.

straighten

/ˈstrātn/

verb

make or become straight.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Having more than enough e.g. money for your needs. quilt.

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