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Shoulder Warm-Up - Stick Mobility Exercises - Fundamentals Series

16,686 views

Stick Mobility

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

74%
  • 5:57 / 8:00

Speech Rate:

  • 207 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

pendulum

/ˈpenjələm/

noun

weight hung from fixed point so that it can swing freely.

strengthen

/ˈstreNG(k)THən/

verb

To make something stronger.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

Hidden beneath the surface of something. part or side of something facing towards ground. situated directly below.

compressing
verb

flatten by pressure.

thinking

/ˈTHiNGkiNG/

adjective noun verb

using thought or rational judgement. Thoughts behind an idea, opinion or belief. To have an idea, opinion or belief about something.

squeeze

/skwēz/

noun verb

Act of firmly pressing on two or more sides. To reduce the amount of something.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. Over, in, across an entire thing or place.

swinging

/ˈswiNGiNG/

adjective noun verb

moving back and forth or from side to side while suspended or on axis. action of moving back and forth. To change opinion or mood, usually quickly.

shoulder

/ˈSHōldər/

noun verb

Part of the body where an arm attaches or joins. To accept a job or responsibility.

pushing

/po͝oSH/

verb

To force a change in a quantity, price, number.

integrity

/inˈteɡrədē/

noun

moral uprightness.

maintains

/mānˈtān/

verb

To keep saying something a certain way.

excellent

/ˈeks(ə)lənt/

adjective exclamation

extremely good. used to indicate approval or pleasure.

automatically

/ˌôdəˈmadiklē/

adverb

In a way not requiring control by a person.

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