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Exercises to Prepare for High Heels | Perfect Form With Ashley Borden

25,662 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

99%
  • 5:40 / 5:42

Speech Rate:

  • 181 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

wearing

/ˈweriNG/

adjective verb

mentally or physically tiring. To display an expression or emotion on the face.

experience

/ˌikˈspirēəns/

noun verb

An event at which you learned something. To gain knowledge by doing things.

pulling

/po͝ol/

verb

To hold something and move it toward you.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

rolling

/ˈrōliNG/

adjective verb

moving by turning over and over on axis. To make something shaped like a ball or a tube.

pressure

/ˈpreSHər/

noun verb

Anxiety caused by difficult problems. attempt to persuade or coerce.

mobility

/mōˈbilədē/

noun

ability to move or be moved freely.

prepare

/prəˈper/

verb

make ready for use or consideration.

perfect
adjective noun verb

as good as is possible. perfect tense. To do something so well, it cannot be done better.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

sticking

/stik/

verb

To remain in one place or position for a long time.

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