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Exercises to Prepare for High Heels | Perfect Form With Ashley Borden

25,662 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

99%
  • 5:40 / 5:42

Speech Rate:

  • 181 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

wearing

/ˈweriNG/

adjective verb

mentally or physically tiring. To have clothes, glasses, shoes etc. on your body.

experience

/ˌikˈspirēəns/

noun verb

An event at which you learned something. encounter event or occurrence.

pulling

/po͝ol/

verb

To breathe in smoke, as from a pipe.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

rolling

/ˈrōliNG/

adjective verb

moving by turning over and over on axis. To move along a surface by turning many times.

pressure

/ˈpreSHər/

noun verb

continuous physical force exerted on object. attempt to persuade or coerce.

mobility

/mōˈbilədē/

noun

Ability to move.

prepare

/prəˈper/

verb

make ready for use or consideration.

perfect
adjective noun verb

as good as is possible. perfect tense. To do something so well, it cannot be done better.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

sticking

/stik/

verb

To remain in one place or position for a long time.

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