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Sculpted Back Pilates Workout for Beginners | Pilates Bootcamp With Cassey Ho

263,508 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

99%
  • 8:44 / 8:46

Speech Rate:

  • 140 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

triceps

/ˈtrīˌseps/

noun other

any of several muscles having three points of attachment at one endˈ. Any skeletal muscle having three origins (but especially the triceps brachii).

beautiful

/ˈbyo͞odəfəl/

adjective

Being very attractive or appealing physically.

sculpted

/skəlpt/

verb

To carve a material to make an artistic shape.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To take an exam.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To carry something around your neck.

somewhere

/ˈsəmˌ(h)wer/

adverb pronoun

At or to an unknown or unnamed place. some unspecified place.

backless

/ˈbakləs/

adjective other

(of woman's garment) cut low at back. Lacking a back.

sculpting

/skəlpt/

verb

create or represent something by carving, casting, or other shaping techniques.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To be aware of or experience an emotion, sensation.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

bellybutton

/ˈbelē ˌbətn/

noun

person's navel.

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