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Routine for Perfect Posture | The Yoga Solution With Tara Stiles

126,282 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

98%
  • 4:09 / 4:14

Speech Rate:

  • 216 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. position, status, or reputation. To still be valid.

opening

/ˈōp(ə)niNG/

adjective noun verb

initial. space or gap allowing passage. To start something, e.g. a new business.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. make completely free from faults.

solution

/səˈlo͞oSH(ə)n/

noun

Way to solve or deal with a problem.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

interlace

/ˌin(t)ərˈlās/

verb

cross or be crossed intricately together.

release

/rəˈlēs/

noun verb

Act of freeing someone from a duty or burden. To allow a film, music etc. to be sold/distributed.

pressure

/ˈpreSHər/

noun verb

continuous physical force exerted on object. To persuade or force someone to do something.

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