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Routine for Perfect Posture | The Yoga Solution With Tara Stiles

126,282 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

98%
  • 4:09 / 4:14

Speech Rate:

  • 216 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. Your status or position relative to your community. To be upright; not be sitting or lying down.

opening

/ˈōp(ə)niNG/

adjective noun verb

initial. space or gap allowing passage. To make accessible or able to be used, e.g. road.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

solution

/səˈlo͞oSH(ə)n/

noun

Mix of a liquid and a solid or a gas.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To push something using the top part of your arm.

interlace

/ˌin(t)ərˈlās/

verb

Spin.

release

/rəˈlēs/

noun verb

Relief from sadness, suffering or trouble. To let go of something you are holding.

pressure

/ˈpreSHər/

noun verb

Strong persuasion to do something. To persuade or force someone to do something.

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