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Sleek and Sexy Arms for Beginners | Pilates Bootcamp With Cassey Ho

1,987,741 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

99%
  • 13:12 / 13:15

Speech Rate:

  • 143 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

because

/bēˈkəz/

conjunction

For a reason.

million

/ˈmilyən/

number

1,000,000.

beginner

/bəˈɡinər/

noun

Someone new to a field or activity.

pretend

/prəˈtend/

adjective verb

imaginary. To act as if something is true when it is not.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

excited

/ikˈsīdəd/

adjective verb

Happy, interested or eager; enthusiastic. To make someone feel happy, interested or eager.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To remain in a still position while being painted.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

centralize

/ˈsentrəˌlīz/

verb

concentrate control of activity or organization under single authority.

bellybutton

/ˈbelē ˌbətn/

noun

A small recess on your stomach; the navel.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To greet someone who has just arrived.

exhaling

/eksˈhāl/

verb

breathe out.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. By a particular way or process; by the use of.

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