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Sleek and Sexy Arms for Beginners | Pilates Bootcamp With Cassey Ho

1,987,741 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

99%
  • 13:12 / 13:15

Speech Rate:

  • 143 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

because

/bēˈkəz/

conjunction

For a reason.

million

/ˈmilyən/

number

1,000,000.

beginner

/bəˈɡinər/

noun

Someone new to a field or activity.

pretend

/prəˈtend/

adjective verb

imaginary. give appearance that something is so.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To push something using the top part of your arm.

excited

/ikˈsīdəd/

adjective verb

very enthusiastic and eager. To make someone feel happy, interested or eager.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To remain in a still position while being painted.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

centralize

/ˈsentrəˌlīz/

verb

To locate efforts, energy into one place or thing.

bellybutton

/ˈbelē ˌbətn/

noun

person's navel.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

exhaling

/eksˈhāl/

verb

breathe out.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

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