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Sleek and Sexy Arms for Beginners | Pilates Bootcamp With Cassey Ho

1,987,741 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

99%
  • 13:12 / 13:15

Speech Rate:

  • 143 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

because

/bēˈkəz/

conjunction

for reason that.

million

/ˈmilyən/

number

1,000,000.

beginner

/bəˈɡinər/

noun

person just starting to learn skill or take part in activity.

pretend

/prəˈtend/

adjective verb

imaginary. give appearance that something is so.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

excited

/ikˈsīdəd/

adjective verb

Happy, interested or eager; enthusiastic. To make someone feel happy, interested or eager.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To be in a resting position on a chair.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

centralize

/ˈsentrəˌlīz/

verb

To locate efforts, energy into one place or thing.

bellybutton

/ˈbelē ˌbətn/

noun

A small recess on your stomach; the navel.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. To greet someone who has just arrived.

exhaling

/eksˈhāl/

verb

breathe out.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Allowing you to pass between, or to.

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