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Arm-ageddon Arm Workout | The A-List Look With Valerie Waters

38,362 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

98%
  • 4:16 / 4:21

Speech Rate:

  • 126 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

holiday

/ˈhäləˌdā/

noun verb

A day for a culture to celebrate; festival day. spend holiday somewhere.

outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. external side or surface. Beyond the limits or edges of some place, thing.

lateral

/ˈladərəl/

adjective noun verb

On the side; moving sideways. side part of something. throw football in sideways or backward direction.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

dresses

/dres/

noun other verb

garment. Women's garments with a top part and a skirt. To put clothes on.

slightly

/ˈslītlē/

adverb

to small degree.

backless

/ˈbakləs/

adjective other

(of woman's garment) cut low at back. Lacking a back.

titling

/ˈtīdl/

verb

To give a name to identify or describe something.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To sense through direct contact; touch.

starting

/stärt/

verb

To turn something on.

awesome

/ˈôsəm/

adjective adverb

Great; wonderful; stupendous. extremely well.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

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