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Arm-ageddon Arm Workout | The A-List Look With Valerie Waters

38,362 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

98%
  • 4:16 / 4:21

Speech Rate:

  • 126 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

holiday

/ˈhäləˌdā/

noun verb

day of festivity or recreation. spend holiday somewhere.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. external side or surface. situated beyond boundaries of.

lateral

/ˈladərəl/

adjective noun verb

On the side; moving sideways. side part of something. throw football in sideways or backward direction.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

dresses

/dres/

noun other verb

garment. Women's garments with a top part and a skirt. To prepare salad, etc. before cooking or eating.

slightly

/ˈslītlē/

adverb

Only a little.

backless

/ˈbakləs/

adjective other

(of woman's garment) cut low at back. Lacking a back.

titling

/ˈtīdl/

verb

give name to.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To sense through direct contact; touch.

starting

/stärt/

verb

To do, be or happen for the first time; begin.

awesome

/ˈôsəm/

adjective adverb

Great; wonderful; stupendous. extremely well.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

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