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Arm-a-Licious Workout | A-List Look With Valerie Waters

29,773 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

98%
  • 5:29 / 5:33

Speech Rate:

  • 135 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

shoulder

/ˈSHōldər/

noun verb

Part of the body where an arm attaches or joins. To carry something around your neck.

awesome

/ˈôsəm/

adjective adverb

Great; wonderful; stupendous. extremely well.

ceiling

/ˈsēliNG/

noun

Top part of a room above your head.

reverse

/rəˈvərs/

adjective noun verb

going in or turned towards direction opposite to that previously stated. Back part or side of something. To drive a vehicle backward.

squeeze

/skwēz/

noun verb

Amount of liquid from firmly pressing e.g. orange. firmly press something soft or yielding.

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