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Arm-a-Licious Workout | A-List Look With Valerie Waters

29,773 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

98%
  • 5:29 / 5:33

Speech Rate:

  • 135 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

shoulder

/ˈSHōldər/

noun verb

upper joint of each of person's arms and part of body between this and neck. To push something using the top part of your arm.

awesome

/ˈôsəm/

adjective adverb

extremely impressive or daunting. extremely well.

ceiling

/ˈsēliNG/

noun

upper surface of room.

reverse

/rəˈvərs/

adjective noun verb

going in or turned towards direction opposite to that previously stated. In a backwards order. To drive a vehicle backward.

squeeze

/skwēz/

noun verb

act of squeezing something. To press together the opposite sides of something.

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