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Arm-a-Licious Workout | A-List Look With Valerie Waters

29,773 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

98%
  • 5:29 / 5:33

Speech Rate:

  • 135 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

workout

/ˈwərkˌout/

noun

Energetic exercise.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

shoulder

/ˈSHōldər/

noun verb

Part of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

awesome

/ˈôsəm/

adjective adverb

extremely impressive or daunting. extremely well.

ceiling

/ˈsēliNG/

noun

Greatest level that is allowed; limit.

reverse

/rəˈvərs/

adjective noun verb

going in or turned towards direction opposite to that previously stated. (Drive a vehicle) backward gear of a vehicle. To drive a vehicle backward.

squeeze

/skwēz/

noun verb

act of squeezing something. firmly press something soft or yielding.

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